Shake and Bake

Workouts

Thursday 10/5/23 @ 2:46 PM
βœ…
404kj
69rpm
58%
22mph
30 min Sweat Steady Ride
Jess King
Friday 9/22/23 @ 3:56 PM
355kj
77rpm
52%
21mph
Sunday 10/11/20 @ 7:24 PM
βœ…
307kj
78rpm
58%
23mph
20 min Peloton All-Star Ride
Alex Toussaint
Friday 6/2/23 @ 9:30 PM
236kj
70rpm
59%
21mph
Saturday 10/10/20 @ 3:55 PM
βœ…
602kj
79rpm
54%
22mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
Wednesday 5/17/23 @ 12:4 PM
480kj
60rpm
62%
20mph
Wednesday 4/27/22 @ 11:20 PM
βœ…
451kj
66rpm
64%
23mph
30 min Afrobeats Ride
Tunde Oyeneyin
Friday 2/25/22 @ 2:43 PM
358kj
77rpm
55%
21mph
Monday 3/22/21 @ 11:36 PM
βœ…
782kj
83rpm
57%
24mph
45 min Tabata Ride
Robin ArzΓ³n
Tuesday 4/19/22 @ 12:10 PM
510kj
79rpm
51%
21mph
Tuesday 3/2/21 @ 6:3 PM
βœ…
438kj
75rpm
58%
23mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 8/17/21 @ 7:5 PM
399kj
73rpm
58%
22mph
Saturday 7/31/21 @ 4:5 PM
βœ…
501kj
76rpm
60%
24mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 7/24/21 @ 1:2 PM
357kj
79rpm
52%
21mph
Thursday 12/10/20 @ 12:30 AM
βœ…
410kj
81rpm
54%
22mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 8:0 PM
372kj
75rpm
56%
22mph
Sunday 11/29/20 @ 4:58 PM
βœ…
442kj
81rpm
56%
23mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:57 PM
365kj
63rpm
63%
21mph
Friday 11/27/20 @ 6:4 PM
249kj
79rpm
52%
21mph
20 min HIIT Ride
Ally Love
Friday 11/27/20 @ 6:27 PM
βœ…
250kj
71rpm
58%
22mph

Workouts

30 min Sweat Steady Ride
Jess King
βœ… 404 kj
Thursday 10/5/23
355 kj
Friday 9/22/23
20 min Peloton All-Star Ride
Alex Toussaint
βœ… 307 kj
Sunday 10/11/20
236 kj
Friday 6/2/23
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
βœ… 602 kj
Saturday 10/10/20
480 kj
Wednesday 5/17/23
30 min Afrobeats Ride
Tunde Oyeneyin
βœ… 451 kj
Wednesday 4/27/22
358 kj
Friday 2/25/22
45 min Tabata Ride
Robin ArzΓ³n
βœ… 782 kj
Monday 3/22/21
510 kj
Tuesday 4/19/22
30 min HIIT & Hills Ride
Tunde Oyeneyin
βœ… 438 kj
Tuesday 3/2/21
399 kj
Tuesday 8/17/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 501 kj
Saturday 7/31/21
357 kj
Saturday 7/24/21
30 min Nicki Minaj Ride
Ally Love
βœ… 410 kj
Thursday 12/10/20
372 kj
Saturday 12/12/20
30 min Sundays with Love
Ally Love
βœ… 442 kj
Sunday 11/29/20
365 kj
Sunday 11/29/20
20 min HIIT Ride
Ally Love
249 kj
Friday 11/27/20
βœ… 250 kj
Friday 11/27/20