Shake and Bake
Workouts
Thursday 11/9/23 @ 11:58 PM
173kj
79rpm
37%
16mph
Friday 11/10/23 @ 11:53 PM
✅
306kj
77rpm
49%
20mph
Friday 11/4/22 @ 9:21 PM
246kj
73rpm
46%
18mph
Monday 6/19/23 @ 11:33 PM
✅
338kj
71rpm
55%
21mph
Thursday 6/8/23 @ 9:28 PM
109kj
70rpm
33%
12mph
Thursday 6/8/23 @ 9:28 PM
✅
302kj
70rpm
53%
20mph
Monday 3/13/23 @ 3:23 PM
289kj
81rpm
39%
17mph
Wednesday 3/8/23 @ 2:16 PM
✅
425kj
78rpm
47%
19mph
Sunday 12/26/21 @ 4:30 PM
178kj
79rpm
47%
19mph
Monday 12/20/21 @ 2:25 PM
✅
236kj
71rpm
58%
21mph
Monday 8/2/21 @ 5:20 PM
161kj
83rpm
42%
18mph
Thursday 8/12/21 @ 1:48 PM
✅
261kj
79rpm
54%
22mph
Sunday 4/11/21 @ 8:37 PM
117kj
83rpm
42%
18mph
Friday 7/10/20 @ 1:32 PM
✅
177kj
81rpm
52%
21mph
Thursday 1/14/21 @ 8:21 PM
167kj
80rpm
44%
18mph
Wednesday 1/13/21 @ 1:32 PM
✅
233kj
81rpm
51%
21mph
Tuesday 1/5/21 @ 10:0 PM
283kj
68rpm
44%
16mph
Thursday 1/7/21 @ 2:8 PM
✅
383kj
72rpm
49%
19mph
Saturday 11/7/20 @ 4:21 PM
60kj
81rpm
39%
16mph
Monday 7/6/20 @ 11:5 PM
✅
108kj
75rpm
53%
20mph
Workouts
109
kj
Thursday 6/8/23
289
kj
Monday 3/13/23
167
kj
Thursday 1/14/21
283
kj
Tuesday 1/5/21