Shake and Bake

Workouts

Friday 12/17/21 @ 9:46 PM
64kj
66rpm
45%
16mph
10 min Climb Ride
Camila Ramón
Sunday 11/14/21 @ 4:8 PM
✅
65kj
63rpm
47%
17mph
Friday 9/30/22 @ 11:59 PM
206kj
72rpm
45%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 5/20/20 @ 10:36 PM
✅
356kj
70rpm
57%
21mph
Wednesday 9/28/22 @ 1:32 AM
✅
149kj
73rpm
46%
17mph
20 min Todo Ritmo Ride
Camila Ramón
Wednesday 9/28/22 @ 11:47 AM
127kj
71rpm
43%
16mph
Wednesday 5/25/22 @ 12:38 AM
✅
136kj
69rpm
50%
19mph
15 min Rock en Español Ride
Camila Ramón
Thursday 5/26/22 @ 11:59 AM
103kj
70rpm
45%
17mph
Friday 4/8/22 @ 2:44 AM
✅
76kj
56rpm
54%
17mph
10 min Climb Ride
Camila Ramón
Sunday 4/24/22 @ 1:55 PM
73kj
60rpm
51%
17mph
Sunday 1/30/22 @ 5:0 PM
155kj
67rpm
42%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 5:0 PM
✅
226kj
66rpm
49%
18mph
Thursday 1/6/22 @ 2:46 AM
54kj
79rpm
37%
15mph
10 min Low Impact Ride
Robin Arzón
Monday 1/10/22 @ 12:6 AM
✅
54kj
74rpm
39%
16mph
Friday 12/17/21 @ 9:57 PM
116kj
68rpm
42%
15mph
20 min HIIT Ride
Robin Arzón
Sunday 12/19/21 @ 8:5 PM
✅
140kj
69rpm
46%
17mph
Friday 12/10/21 @ 12:20 AM
156kj
70rpm
40%
15mph
30 min Live DJ Ride
Robin Arzón
Thursday 11/18/21 @ 12:51 PM
✅
215kj
68rpm
47%
17mph
Thursday 11/18/21 @ 1:44 AM
99kj
75rpm
37%
14mph
20 min Tabata Ride
Camila Ramón
Wednesday 11/10/21 @ 1:29 AM
✅
122kj
68rpm
44%
16mph

Workouts

10 min Climb Ride
Camila Ramón
64 kj
Friday 12/17/21
✅ 65 kj
Sunday 11/14/21
30 min Bad Bunny Ride
Cody Rigsby
206 kj
Friday 9/30/22
✅ 356 kj
Wednesday 5/20/20
20 min Todo Ritmo Ride
Camila Ramón
✅ 149 kj
Wednesday 9/28/22
127 kj
Wednesday 9/28/22
15 min Rock en Español Ride
Camila Ramón
✅ 136 kj
Wednesday 5/25/22
103 kj
Thursday 5/26/22
10 min Climb Ride
Camila Ramón
✅ 76 kj
Friday 4/8/22
73 kj
Sunday 4/24/22
30 min EMINEM Ride
Denis Morton
155 kj
Sunday 1/30/22
✅ 226 kj
Sunday 1/30/22
10 min Low Impact Ride
Robin Arzón
54 kj
Thursday 1/6/22
✅ 54 kj
Monday 1/10/22
20 min HIIT Ride
Robin Arzón
116 kj
Friday 12/17/21
✅ 140 kj
Sunday 12/19/21
30 min Live DJ Ride
Robin Arzón
156 kj
Friday 12/10/21
✅ 215 kj
Thursday 11/18/21
20 min Tabata Ride
Camila Ramón
99 kj
Thursday 11/18/21
✅ 122 kj
Wednesday 11/10/21