Shake and Bake
Workouts
Wednesday 8/28/19 @ 2:6 PM
✅
316kj
82rpm
40%
17mph
Saturday 8/31/19 @ 1:9 PM
304kj
84rpm
38%
17mph
Tuesday 1/12/21 @ 2:57 PM
✅
363kj
81rpm
43%
18mph
Friday 10/4/19 @ 11:31 AM
291kj
76rpm
41%
16mph
Tuesday 11/17/20 @ 3:1 PM
✅
238kj
83rpm
42%
18mph
Monday 2/10/20 @ 12:36 PM
178kj
74rpm
40%
16mph
Saturday 6/6/20 @ 2:58 PM
✅
488kj
83rpm
42%
18mph
Sunday 4/14/19 @ 7:6 PM
441kj
80rpm
42%
18mph
Saturday 8/24/19 @ 4:39 PM
✅
223kj
82rpm
41%
17mph
Wednesday 8/28/19 @ 11:58 AM
218kj
82rpm
40%
17mph
Sunday 8/18/19 @ 4:4 PM
✅
311kj
80rpm
40%
17mph
Monday 8/26/19 @ 11:28 AM
261kj
76rpm
39%
16mph
Tuesday 6/18/19 @ 3:6 AM
44kj
77rpm
35%
14mph
Wednesday 4/10/19 @ 12:33 PM
✅
67kj
85rpm
38%
17mph
Wednesday 4/17/19 @ 1:38 PM
293kj
83rpm
39%
17mph
Monday 4/15/19 @ 11:14 AM
✅
339kj
82rpm
39%
17mph
Saturday 1/26/19 @ 5:33 PM
322kj
80rpm
37%
15mph
Saturday 1/26/19 @ 4:29 PM
✅
426kj
81rpm
41%
17mph
Tuesday 10/2/18 @ 1:27 PM
✅
174kj
79rpm
39%
16mph
Tuesday 10/2/18 @ 5:13 PM
kj
rpm
%
0mph
Workouts
304
kj
Saturday 8/31/19
178
kj
Monday 2/10/20
441
kj
Sunday 4/14/19
261
kj
Monday 8/26/19
322
kj
Saturday 1/26/19