Shake and Bake
Workouts
Sunday 4/19/20 @ 11:3 AM
322kj
92rpm
44%
20mph
Tuesday 6/29/21 @ 9:37 AM
✅
448kj
85rpm
54%
23mph
Thursday 12/24/20 @ 1:46 PM
463kj
91rpm
40%
19mph
Friday 1/1/21 @ 12:50 PM
✅
704kj
88rpm
53%
24mph
Saturday 11/7/20 @ 12:55 PM
623kj
91rpm
44%
20mph
Saturday 11/7/20 @ 12:54 PM
✅
1032kj
91rpm
54%
25mph
Friday 10/2/20 @ 12:3 PM
✅
419kj
84rpm
45%
19mph
Friday 10/11/19 @ 9:52 AM
377kj
84rpm
43%
19mph
Sunday 9/8/19 @ 8:34 PM
✅
449kj
90rpm
43%
20mph
Wednesday 11/6/19 @ 8:20 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 12:36 PM
✅
598kj
87rpm
44%
20mph
Sunday 2/11/18 @ 11:0 AM
503kj
86rpm
42%
19mph
Tuesday 11/13/18 @ 11:0 AM
✅
471kj
91rpm
44%
20mph
Wednesday 1/3/18 @ 10:52 AM
396kj
89rpm
42%
19mph
Tuesday 9/11/18 @ 2:34 PM
✅
499kj
91rpm
45%
20mph
Thursday 4/12/18 @ 9:20 PM
409kj
86rpm
43%
19mph
Saturday 3/24/18 @ 11:28 AM
332kj
83rpm
41%
18mph
Sunday 3/25/18 @ 11:22 AM
✅
363kj
86rpm
42%
18mph
Friday 6/3/16 @ 12:32 PM
348kj
73rpm
48%
18mph
Thursday 5/26/16 @ 6:4 PM
✅
449kj
82rpm
48%
20mph
Workouts
322
kj
Sunday 4/19/20
623
kj
Saturday 11/7/20
377
kj
Friday 10/11/19
kj
Wednesday 11/6/19
503
kj
Sunday 2/11/18
396
kj
Wednesday 1/3/18