Shake and Bake
Workouts
Tuesday 5/24/22 @ 11:1 PM
142kj
64rpm
49%
17mph
Tuesday 5/24/22 @ 10:29 AM
✅
219kj
80rpm
49%
20mph
Friday 1/28/22 @ 1:59 PM
233kj
62rpm
51%
18mph
Wednesday 1/26/22 @ 11:36 AM
✅
344kj
80rpm
50%
21mph
Saturday 1/15/22 @ 8:55 PM
139kj
66rpm
47%
17mph
Monday 1/3/22 @ 10:34 PM
✅
257kj
79rpm
54%
22mph
Tuesday 4/13/21 @ 5:23 PM
216kj
59rpm
52%
17mph
Tuesday 4/13/21 @ 10:53 AM
✅
365kj
88rpm
48%
21mph
Friday 4/9/21 @ 1:0 AM
✅
131kj
65rpm
47%
17mph
Wednesday 4/7/21 @ 9:55 PM
0kj
83rpm
35%
15mph
Saturday 2/6/21 @ 4:49 PM
50kj
74rpm
38%
15mph
Wednesday 2/3/21 @ 10:58 PM
✅
95kj
95rpm
41%
19mph
Tuesday 1/19/21 @ 7:32 PM
196kj
64rpm
47%
17mph
Monday 1/18/21 @ 9:50 PM
✅
281kj
85rpm
45%
19mph
Wednesday 1/6/21 @ 10:12 PM
196kj
63rpm
48%
17mph
Thursday 1/7/21 @ 12:37 PM
✅
309kj
84rpm
46%
20mph
Saturday 12/5/20 @ 12:29 AM
✅
259kj
67rpm
52%
19mph
Saturday 12/5/20 @ 1:57 PM
234kj
80rpm
43%
18mph
Monday 11/2/20 @ 9:10 PM
143kj
62rpm
50%
17mph
Wednesday 10/28/20 @ 11:16 AM
✅
162kj
87rpm
42%
18mph