Shake and Bake

Workouts

Wednesday 12/21/22 @ 9:57 PM
93kj
62rpm
47%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/28/22 @ 2:34 AM
78kj
72rpm
39%
15mph
Thursday 5/12/22 @ 12:29 PM
188kj
62rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/27/22 @ 5:6 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 11:54 PM
264kj
57rpm
44%
14mph
60 min Bring the Heat Ride
Emma Lovewell
Saturday 6/12/21 @ 1:59 PM
77kj
23rpm
36%
4mph
Saturday 5/22/21 @ 5:28 PM
77kj
69rpm
36%
13mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Saturday 5/22/21 @ 5:26 PM
72kj
66rpm
35%
12mph
Saturday 5/18/19 @ 12:15 AM
222kj
70rpm
47%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 3/19/21 @ 2:0 PM
99kj
47rpm
43%
11mph
Tuesday 7/14/20 @ 1:25 AM
265kj
63rpm
55%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 6:43 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 6:45 PM
128kj
62rpm
49%
17mph
20 min 90s Ride
Cody Rigsby
Friday 11/6/20 @ 1:34 AM
56kj
55rpm
36%
11mph
Thursday 7/23/20 @ 1:51 AM
128kj
63rpm
48%
17mph
20 min Country Ride
Ally Love
Sunday 7/19/20 @ 4:6 PM
62kj
81rpm
28%
12mph
Wednesday 1/15/20 @ 3:10 AM
209kj
66rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 9:52 PM
155kj
60rpm
43%
14mph
Saturday 11/10/18 @ 8:38 PM
281kj
70rpm
44%
16mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 11/10/18 @ 7:55 PM
210kj
60rpm
43%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
93 kj
Wednesday 12/21/22
78 kj
Wednesday 12/28/22
30 min Pop Ride
Cody Rigsby
188 kj
Thursday 5/12/22
kj
Wednesday 7/27/22
60 min Bring the Heat Ride
Emma Lovewell
264 kj
Friday 1/1/21
77 kj
Saturday 6/12/21
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
77 kj
Saturday 5/22/21
72 kj
Saturday 5/22/21
30 min Backstreet Boys Ride
Cody Rigsby
222 kj
Saturday 5/18/19
99 kj
Friday 3/19/21
30 min Guns N' Roses Ride
Olivia Amato
265 kj
Tuesday 7/14/20
kj
Friday 1/31/20
20 min 90s Ride
Cody Rigsby
128 kj
Monday 10/26/20
56 kj
Friday 11/6/20
20 min Country Ride
Ally Love
128 kj
Thursday 7/23/20
62 kj
Sunday 7/19/20
30 min Live DJ Ride
Cody Rigsby
209 kj
Wednesday 1/15/20
155 kj
Friday 1/10/20
45 min 90s Pop Ride
Cody Rigsby
281 kj
Saturday 11/10/18
210 kj
Saturday 11/10/18