Shake and Bake

Workouts

Wednesday 12/30/20 @ 8:30 PM
215kj
63rpm
49%
17mph
30 min Groove Ride
Emma Lovewell
Sunday 5/29/22 @ 3:30 PM
359kj
87rpm
48%
21mph
Saturday 5/14/22 @ 6:43 PM
223kj
65rpm
49%
18mph
30 min Together We Ride
Robin Arzón
Saturday 5/14/22 @ 3:30 PM
358kj
77rpm
52%
21mph
Thursday 3/31/22 @ 1:3 AM
221kj
63rpm
50%
18mph
30 min 90s Pop Ride
Emma Lovewell
Tuesday 3/29/22 @ 10:9 PM
234kj
70rpm
47%
18mph
Thursday 9/30/21 @ 12:29 AM
210kj
59rpm
51%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:25 PM
364kj
101rpm
43%
22mph
Saturday 7/24/21 @ 6:7 PM
215kj
59rpm
52%
17mph
30 min 80s Pop Ride
Leanne Hainsby
Monday 7/12/21 @ 12:31 PM
336kj
101rpm
41%
21mph
Tuesday 1/26/21 @ 12:8 AM
104kj
67rpm
47%
17mph
15 min 90s Ride
Cody Rigsby
Monday 6/28/21 @ 12:46 PM
168kj
102rpm
40%
21mph
Saturday 4/17/21 @ 8:37 PM
138kj
80rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Monday 5/24/21 @ 12:29 PM
332kj
104rpm
41%
21mph
Tuesday 12/29/20 @ 12:29 AM
182kj
60rpm
47%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 12:48 PM
270kj
80rpm
46%
19mph
Monday 12/14/20 @ 6:47 PM
111kj
62rpm
45%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 1:32 PM
153kj
79rpm
44%
18mph
Friday 9/11/20 @ 10:51 PM
205kj
71rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Sunday 10/25/20 @ 5:55 PM
158kj
77rpm
38%
15mph

Workouts

30 min Groove Ride
Emma Lovewell
215 kj
Wednesday 12/30/20
359 kj
Sunday 5/29/22
30 min Together We Ride
Robin Arzón
223 kj
Saturday 5/14/22
358 kj
Saturday 5/14/22
30 min 90s Pop Ride
Emma Lovewell
221 kj
Thursday 3/31/22
234 kj
Tuesday 3/29/22
30 min Pop Ride
Cody Rigsby
210 kj
Thursday 9/30/21
364 kj
Wednesday 9/15/21
30 min 80s Pop Ride
Leanne Hainsby
215 kj
Saturday 7/24/21
336 kj
Monday 7/12/21
15 min 90s Ride
Cody Rigsby
104 kj
Tuesday 1/26/21
168 kj
Monday 6/28/21
30 min Pop Ride
Cody Rigsby
138 kj
Saturday 4/17/21
332 kj
Monday 5/24/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
182 kj
Tuesday 12/29/20
270 kj
Thursday 12/31/20
20 min Year of Yes Ride
Robin Arzón
111 kj
Monday 12/14/20
153 kj
Tuesday 12/15/20
30 min 90s Ride
Cody Rigsby
205 kj
Friday 9/11/20
158 kj
Sunday 10/25/20