Shake and Bake
Workouts
Tuesday 11/7/23 @ 12:26 PM
✅
270kj
90rpm
48%
22mph
Sunday 11/19/23 @ 11:35 AM
207kj
73rpm
49%
19mph
Tuesday 6/13/23 @ 9:59 AM
✅
503kj
86rpm
47%
21mph
Tuesday 6/13/23 @ 9:55 AM
460kj
70rpm
52%
20mph
Thursday 10/21/21 @ 12:13 PM
✅
209kj
84rpm
49%
23mph
Saturday 10/23/21 @ 9:18 AM
140kj
67rpm
52%
19mph
Monday 6/21/21 @ 6:41 PM
✅
326kj
85rpm
47%
20mph
Monday 6/21/21 @ 8:25 AM
274kj
74rpm
48%
19mph
Sunday 5/10/20 @ 5:54 PM
86kj
88rpm
51%
23mph
Monday 5/11/20 @ 8:44 AM
✅
364kj
70rpm
57%
21mph
Tuesday 6/25/19 @ 11:30 AM
✅
564kj
73rpm
56%
21mph
Saturday 6/22/19 @ 10:1 AM
555kj
76rpm
54%
22mph
Tuesday 4/16/19 @ 12:47 PM
✅
598kj
76rpm
56%
22mph
Monday 4/15/19 @ 10:21 PM
580kj
78rpm
54%
22mph
Friday 11/2/18 @ 11:46 AM
✅
626kj
68rpm
60%
22mph
Monday 10/29/18 @ 7:22 AM
509kj
78rpm
52%
21mph
Saturday 9/8/18 @ 12:32 PM
✅
183kj
70rpm
57%
21mph
Friday 8/17/18 @ 9:46 AM
173kj
77rpm
52%
21mph
Sunday 7/29/18 @ 3:28 PM
✅
446kj
76rpm
58%
23mph
Monday 7/23/18 @ 6:19 PM
341kj
73rpm
54%
21mph
Workouts
274
kj
Monday 6/21/21
86
kj
Sunday 5/10/20