Shake and Bake
Workouts
Tuesday 4/25/23 @ 10:33 AM
✅
422kj
77rpm
56%
22mph
Thursday 5/4/23 @ 10:59 PM
412kj
75rpm
56%
22mph
Friday 7/26/19 @ 3:1 PM
724kj
80rpm
58%
24mph
Friday 7/26/19 @ 12:3 AM
✅
735kj
77rpm
60%
24mph
Monday 5/30/22 @ 2:16 PM
337kj
74rpm
53%
21mph
Wednesday 5/25/22 @ 10:29 PM
✅
474kj
68rpm
64%
24mph
Friday 12/13/19 @ 2:53 PM
✅
323kj
85rpm
55%
24mph
Saturday 12/14/19 @ 12:6 AM
304kj
71rpm
61%
23mph
Wednesday 11/4/20 @ 2:49 PM
✅
676kj
81rpm
56%
23mph
Saturday 2/29/20 @ 4:41 PM
625kj
76rpm
56%
23mph
Wednesday 4/15/20 @ 2:22 PM
546kj
78rpm
52%
21mph
Monday 3/9/20 @ 10:27 PM
✅
714kj
75rpm
60%
24mph
Saturday 12/28/19 @ 4:8 PM
101kj
81rpm
47%
20mph
Thursday 12/12/19 @ 12:4 AM
✅
149kj
77rpm
57%
23mph
Friday 9/13/19 @ 4:8 PM
620kj
82rpm
53%
22mph
Wednesday 9/11/19 @ 11:29 PM
✅
764kj
74rpm
62%
24mph
Friday 6/21/19 @ 9:21 AM
630kj
76rpm
56%
23mph
Friday 2/22/19 @ 12:29 AM
✅
668kj
78rpm
56%
23mph
Saturday 7/6/19 @ 12:12 PM
322kj
70rpm
54%
20mph
Wednesday 7/25/18 @ 10:56 PM
✅
387kj
76rpm
55%
22mph
Workouts
304
kj
Saturday 12/14/19
101
kj
Saturday 12/28/19
322
kj
Saturday 7/6/19