Shake and Bake
VS
Workouts
Friday 12/30/22 @ 1:0 PM
✅
402kj
83rpm
50%
21mph
Tuesday 12/14/21 @ 5:2 PM
300kj
76rpm
48%
20mph
Tuesday 11/29/22 @ 11:55 AM
✅
438kj
83rpm
53%
22mph
Tuesday 11/29/22 @ 11:55 AM
268kj
68rpm
50%
18mph
Friday 9/9/22 @ 10:56 AM
✅
350kj
80rpm
50%
21mph
Friday 9/9/22 @ 10:57 AM
266kj
71rpm
49%
19mph
Thursday 11/18/21 @ 1:16 PM
✅
542kj
86rpm
49%
21mph
Wednesday 11/17/21 @ 4:58 PM
362kj
71rpm
47%
18mph
Sunday 10/31/21 @ 3:12 PM
✅
540kj
80rpm
51%
21mph
Wednesday 10/27/21 @ 3:59 PM
414kj
70rpm
50%
19mph
Tuesday 11/3/20 @ 10:2 PM
✅
312kj
73rpm
51%
20mph
Thursday 9/10/20 @ 10:30 AM
208kj
72rpm
44%
17mph
Sunday 9/27/20 @ 10:5 PM
158kj
65rpm
42%
15mph
Wednesday 9/23/20 @ 9:40 PM
✅
162kj
82rpm
36%
15mph
Monday 6/24/19 @ 4:26 PM
✅
455kj
84rpm
55%
23mph
Monday 5/4/20 @ 5:27 PM
218kj
60rpm
52%
17mph
Monday 7/29/19 @ 5:42 PM
✅
235kj
73rpm
54%
21mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Thursday 12/27/18 @ 12:50 PM
✅
578kj
75rpm
55%
21mph
Friday 12/28/18 @ 2:54 AM
202kj
63rpm
41%
14mph
aviab
🌈🥑🍳☕️🍪❤️
721
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55
Workouts
158
kj
Sunday 9/27/20
134
kj
Wednesday 7/24/19
202
kj
Friday 12/28/18