Shake and Bake
Workouts
Friday 9/29/23 @ 12:37 PM
125kj
80rpm
32%
14mph
Sunday 5/2/21 @ 2:4 PM
✅
245kj
88rpm
41%
18mph
Wednesday 1/19/22 @ 1:55 PM
192kj
82rpm
32%
14mph
Wednesday 9/20/23 @ 10:7 PM
✅
490kj
97rpm
42%
20mph
Friday 4/21/23 @ 12:34 PM
122kj
80rpm
32%
13mph
Wednesday 7/14/21 @ 10:30 PM
✅
265kj
90rpm
42%
19mph
Monday 5/31/21 @ 1:0 PM
207kj
79rpm
33%
14mph
Wednesday 12/7/22 @ 11:32 PM
✅
501kj
89rpm
45%
20mph
Saturday 6/11/22 @ 1:26 PM
275kj
82rpm
34%
14mph
Saturday 6/18/22 @ 4:43 PM
✅
622kj
93rpm
44%
20mph
Thursday 2/10/22 @ 1:55 PM
209kj
86rpm
33%
15mph
Monday 5/10/21 @ 8:29 PM
✅
403kj
92rpm
41%
19mph
Saturday 1/30/21 @ 12:54 PM
249kj
85rpm
31%
14mph
Saturday 4/24/21 @ 2:54 PM
✅
488kj
87rpm
41%
18mph
Thursday 4/22/21 @ 10:32 AM
182kj
81rpm
32%
14mph
Tuesday 4/20/21 @ 4:58 PM
✅
404kj
88rpm
42%
19mph
Saturday 2/20/21 @ 12:9 PM
270kj
81rpm
33%
14mph
Wednesday 7/8/20 @ 8:46 PM
✅
581kj
88rpm
44%
19mph
Thursday 12/3/20 @ 11:58 AM
133kj
80rpm
34%
14mph
Sunday 1/17/21 @ 5:33 PM
✅
253kj
85rpm
43%
18mph
Workouts
125
kj
Friday 9/29/23
192
kj
Wednesday 1/19/22
122
kj
Friday 4/21/23
207
kj
Monday 5/31/21
275
kj
Saturday 6/11/22
209
kj
Thursday 2/10/22
249
kj
Saturday 1/30/21
182
kj
Thursday 4/22/21