Shake and Bake
Workouts
Wednesday 2/22/23 @ 9:56 PM
43kj
81rpm
34%
14mph
Monday 1/30/23 @ 5:34 PM
✅
65kj
72rpm
43%
17mph
Friday 6/10/22 @ 3:51 PM
308kj
74rpm
45%
17mph
Thursday 1/20/22 @ 2:56 PM
✅
336kj
61rpm
51%
17mph
Monday 4/11/22 @ 5:14 PM
✅
444kj
80rpm
43%
17mph
Sunday 9/12/21 @ 3:58 PM
443kj
66rpm
48%
17mph
Saturday 9/4/21 @ 7:24 PM
✅
263kj
80rpm
46%
19mph
Saturday 8/7/21 @ 2:26 PM
250kj
71rpm
48%
18mph
Friday 4/2/21 @ 12:10 PM
✅
217kj
87rpm
40%
17mph
Thursday 4/8/21 @ 1:30 PM
213kj
72rpm
44%
17mph
Saturday 3/6/21 @ 9:26 PM
232kj
83rpm
42%
18mph
Saturday 3/6/21 @ 4:50 PM
✅
240kj
69rpm
48%
18mph
Wednesday 2/10/21 @ 5:54 PM
✅
349kj
82rpm
43%
18mph
Friday 2/12/21 @ 3:28 PM
332kj
67rpm
48%
17mph
Friday 8/28/20 @ 11:33 AM
307kj
76rpm
43%
17mph
Thursday 8/27/20 @ 2:10 PM
✅
327kj
66rpm
48%
17mph
Friday 1/10/20 @ 1:27 AM
166kj
81rpm
37%
16mph
Saturday 1/11/20 @ 5:28 PM
✅
241kj
70rpm
48%
18mph
Monday 1/27/20 @ 9:49 PM
198kj
73rpm
43%
17mph
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph
Workouts
232
kj
Saturday 3/6/21
332
kj
Friday 2/12/21
166
kj
Friday 1/10/20