Shake and Bake
Workouts
Sunday 6/6/21 @ 6:20 PM
✅
444kj
87rpm
41%
18mph
Wednesday 5/26/21 @ 7:24 PM
350kj
91rpm
36%
17mph
Tuesday 11/15/22 @ 2:4 AM
✅
478kj
76rpm
48%
19mph
Sunday 7/19/20 @ 7:27 PM
336kj
92rpm
38%
18mph
Wednesday 4/21/21 @ 12:2 PM
✅
540kj
85rpm
49%
21mph
Monday 4/19/21 @ 7:26 PM
344kj
87rpm
40%
18mph
Sunday 9/19/21 @ 5:38 PM
✅
404kj
73rpm
52%
21mph
Sunday 9/19/21 @ 5:26 PM
355kj
71rpm
48%
18mph
Sunday 9/12/21 @ 7:2 PM
✅
459kj
85rpm
46%
20mph
Saturday 8/21/21 @ 6:35 PM
357kj
89rpm
40%
18mph
Tuesday 3/30/21 @ 12:31 PM
✅
367kj
94rpm
46%
21mph
Saturday 5/1/21 @ 8:34 PM
222kj
95rpm
37%
18mph
Saturday 4/24/21 @ 6:20 PM
✅
719kj
86rpm
49%
21mph
Wednesday 4/21/21 @ 7:25 PM
478kj
93rpm
39%
18mph
Thursday 12/24/20 @ 8:23 PM
✅
226kj
77rpm
51%
21mph
Wednesday 3/10/21 @ 8:38 PM
187kj
74rpm
49%
19mph
Friday 2/26/21 @ 2:24 AM
✅
475kj
74rpm
60%
24mph
Wednesday 9/30/20 @ 7:51 PM
283kj
76rpm
49%
19mph
Saturday 11/21/20 @ 1:54 PM
✅
703kj
86rpm
48%
21mph
Saturday 11/21/20 @ 8:3 PM
448kj
90rpm
39%
18mph
Workouts
344
kj
Monday 4/19/21
357
kj
Saturday 8/21/21
222
kj
Saturday 5/1/21
478
kj
Wednesday 4/21/21
283
kj
Wednesday 9/30/20
448
kj
Saturday 11/21/20