Shake and Bake
VS
Workouts
Friday 12/16/22 @ 4:42 PM
✅
2515kj
87rpm
100%
37mph
Thursday 11/14/19 @ 11:29 PM
400kj
75rpm
48%
19mph
Sunday 7/24/22 @ 8:19 PM
✅
512kj
73rpm
62%
24mph
Friday 7/22/22 @ 11:55 AM
134kj
80rpm
34%
14mph
Tuesday 7/20/21 @ 8:54 PM
✅
207kj
71rpm
59%
22mph
Friday 7/2/21 @ 7:9 PM
110kj
74rpm
44%
18mph
Monday 5/24/21 @ 8:34 PM
✅
470kj
80rpm
57%
24mph
Monday 6/7/21 @ 3:36 PM
261kj
79rpm
45%
19mph
Tuesday 5/4/21 @ 4:51 PM
✅
897kj
77rpm
57%
23mph
Sunday 5/2/21 @ 12:58 PM
469kj
77rpm
44%
18mph
Friday 12/11/20 @ 8:53 PM
✅
334kj
77rpm
51%
21mph
Sunday 12/13/20 @ 1:42 PM
226kj
74rpm
45%
18mph
Friday 11/22/19 @ 8:33 PM
✅
287kj
56rpm
59%
19mph
Friday 11/22/19 @ 12:20 PM
208kj
79rpm
42%
17mph
Friday 7/19/19 @ 5:58 PM
173kj
59rpm
56%
18mph
Wednesday 7/10/19 @ 8:29 PM
✅
177kj
79rpm
46%
19mph
Wednesday 4/17/19 @ 9:10 PM
✅
153kj
70rpm
53%
20mph
Thursday 1/10/19 @ 8:19 PM
123kj
78rpm
45%
18mph
Wednesday 1/23/19 @ 9:29 PM
✅
194kj
77rpm
50%
20mph
Thursday 6/6/19 @ 10:1 PM
140kj
72rpm
43%
16mph
audial
Smyrna De. FlyEAGLESFly
394
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23