Shake and Bake

Workouts

Wednesday 5/25/22 @ 7:48 PM
426kj
65rpm
62%
22mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/16/22 @ 6:13 PM
404kj
78rpm
55%
22mph
Friday 7/10/20 @ 7:41 PM
362kj
66rpm
50%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 1:53 PM
613kj
76rpm
57%
22mph
Friday 10/21/22 @ 7:51 PM
310kj
73rpm
59%
23mph
20 min Low Impact Ride
Christine D'Ercole
Monday 10/3/22 @ 4:32 PM
228kj
74rpm
53%
21mph
Thursday 7/7/22 @ 4:20 PM
763kj
67rpm
58%
21mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/12/22 @ 1:27 PM
789kj
76rpm
56%
22mph
Thursday 4/1/21 @ 8:18 PM
149kj
69rpm
62%
23mph
10 min Climb Ride
Hannah Corbin
Sunday 3/7/21 @ 5:21 PM
118kj
67rpm
58%
21mph
Monday 1/25/21 @ 9:41 PM
216kj
72rpm
53%
20mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/23/21 @ 3:40 PM
254kj
77rpm
54%
22mph
Saturday 12/21/19 @ 6:21 PM
320kj
57rpm
61%
20mph
30 min Holiday Ride
Robin Arzón
Friday 12/20/19 @ 5:21 PM
425kj
81rpm
55%
23mph
Wednesday 10/30/19 @ 6:49 PM
287kj
56rpm
59%
19mph
30 min 80s Ride
Jenn Sherman
Tuesday 10/29/19 @ 1:22 PM
439kj
77rpm
58%
23mph
Monday 3/11/19 @ 2:35 PM
293kj
73rpm
51%
19mph
30 min Women's History Ride
Robin Arzón
Friday 3/8/19 @ 6:30 PM
434kj
79rpm
56%
23mph
Sunday 8/19/18 @ 2:50 PM
296kj
71rpm
45%
17mph
45 min Feel Good Ride
Ally Love
Saturday 8/11/18 @ 3:37 PM
627kj
77rpm
56%
23mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
426 kj
Wednesday 5/25/22
404 kj
Monday 5/16/22
45 min All For One More Ride
Multiple Instructors
362 kj
Friday 7/10/20
613 kj
Friday 7/3/20
20 min Low Impact Ride
Christine D'Ercole
310 kj
Friday 10/21/22
228 kj
Monday 10/3/22
60 min Sold Out Show Ride
Jenn Sherman
763 kj
Thursday 7/7/22
789 kj
Sunday 6/12/22
10 min Climb Ride
Hannah Corbin
149 kj
Thursday 4/1/21
118 kj
Sunday 3/7/21
20 min Year of Yes Ride
Robin Arzón
216 kj
Monday 1/25/21
254 kj
Saturday 1/23/21
30 min Holiday Ride
Robin Arzón
320 kj
Saturday 12/21/19
425 kj
Friday 12/20/19
30 min 80s Ride
Jenn Sherman
287 kj
Wednesday 10/30/19
439 kj
Tuesday 10/29/19
30 min Women's History Ride
Robin Arzón
293 kj
Monday 3/11/19
434 kj
Friday 3/8/19
45 min Feel Good Ride
Ally Love
296 kj
Sunday 8/19/18
627 kj
Saturday 8/11/18