Shake and Bake

Workouts

Saturday 7/31/21 @ 2:15 PM
142kj
70rpm
45%
17mph
20 min Tabata Ride
Robin Arzón
Thursday 8/5/21 @ 12:46 PM
✅
164kj
66rpm
49%
18mph
Saturday 7/24/21 @ 2:16 PM
✅
140kj
67rpm
46%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
136kj
70rpm
45%
17mph
Monday 7/22/19 @ 8:52 PM
96kj
59rpm
50%
16mph
15 min Hip Hop Ride
Ally Love
Thursday 4/30/20 @ 9:32 PM
✅
113kj
60rpm
53%
18mph
Sunday 3/15/20 @ 4:22 PM
✅
217kj
68rpm
47%
18mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 8:58 PM
214kj
76rpm
44%
17mph
Sunday 1/12/20 @ 5:7 PM
✅
151kj
72rpm
46%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/2/19 @ 4:22 PM
140kj
72rpm
44%
17mph
Friday 11/22/19 @ 11:17 AM
✅
86kj
63rpm
53%
19mph
10 min Climb Ride
Ben Alldis
Monday 11/25/19 @ 7:10 PM
76kj
55rpm
55%
17mph
Friday 11/15/19 @ 9:56 PM
✅
85kj
58rpm
56%
19mph
10 min Climb Ride
Jenn Sherman
Tuesday 11/19/19 @ 3:21 AM
70kj
56rpm
54%
17mph
Saturday 10/26/19 @ 12:29 PM
✅
225kj
61rpm
51%
18mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 1:12 AM
180kj
68rpm
44%
16mph
Friday 8/2/19 @ 12:18 AM
✅
127kj
79rpm
40%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
Thursday 7/11/19 @ 12:34 AM
✅
189kj
70rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/24/19 @ 5:3 PM
174kj
65rpm
44%
15mph

Workouts

20 min Tabata Ride
Robin Arzón
142 kj
Saturday 7/31/21
✅ 164 kj
Thursday 8/5/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 140 kj
Saturday 7/24/21
136 kj
Friday 3/27/20
15 min Hip Hop Ride
Ally Love
96 kj
Monday 7/22/19
✅ 113 kj
Thursday 4/30/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 217 kj
Sunday 3/15/20
214 kj
Friday 3/13/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 151 kj
Sunday 1/12/20
140 kj
Saturday 3/2/19
10 min Climb Ride
Ben Alldis
✅ 86 kj
Friday 11/22/19
76 kj
Monday 11/25/19
10 min Climb Ride
Jenn Sherman
✅ 85 kj
Friday 11/15/19
70 kj
Tuesday 11/19/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
✅ 225 kj
Saturday 10/26/19
180 kj
Saturday 10/26/19
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 127 kj
Friday 8/2/19
76 kj
Sunday 7/28/19
30 min Club Bangers Ride
Alex Toussaint
✅ 189 kj
Thursday 7/11/19
174 kj
Wednesday 7/24/19