Shake and Bake
Workouts
Thursday 2/17/22 @ 10:46 AM
270kj
69rpm
52%
19mph
Thursday 6/1/23 @ 9:36 AM
✅
307kj
52rpm
55%
14mph
Tuesday 3/21/23 @ 10:14 AM
238kj
69rpm
48%
18mph
Wednesday 3/29/23 @ 9:45 AM
✅
331kj
53rpm
56%
15mph
Thursday 3/11/21 @ 12:17 AM
320kj
59rpm
63%
20mph
Friday 3/5/21 @ 10:36 PM
✅
484kj
71rpm
62%
23mph
Monday 1/31/22 @ 10:14 AM
292kj
71rpm
53%
20mph
Monday 1/31/22 @ 11:22 AM
✅
447kj
74rpm
56%
21mph
Monday 1/17/22 @ 11:9 AM
127kj
67rpm
51%
19mph
Monday 1/3/22 @ 11:21 AM
✅
216kj
66rpm
61%
21mph
Sunday 1/24/21 @ 1:38 PM
182kj
73rpm
50%
19mph
Tuesday 8/24/21 @ 12:39 AM
✅
305kj
71rpm
59%
21mph
Friday 4/30/21 @ 10:5 AM
93kj
70rpm
51%
19mph
Sunday 6/6/21 @ 2:47 PM
✅
139kj
68rpm
59%
20mph
Tuesday 7/28/20 @ 10:44 AM
128kj
72rpm
49%
19mph
Saturday 5/15/21 @ 8:16 PM
✅
264kj
64rpm
68%
23mph
Monday 5/18/20 @ 10:12 AM
269kj
75rpm
49%
19mph
Wednesday 4/7/21 @ 11:21 AM
✅
485kj
77rpm
57%
22mph
Thursday 4/1/21 @ 2:44 PM
281kj
69rpm
52%
19mph
Wednesday 3/31/21 @ 11:24 PM
✅
465kj
73rpm
59%
22mph
Workouts
320
kj
Thursday 3/11/21
269
kj
Monday 5/18/20
281
kj
Thursday 4/1/21