Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 10:43 PM
✅
359kj
70rpm
56%
21mph
Tuesday 1/17/23 @ 7:33 PM
220kj
83rpm
41%
17mph
Wednesday 5/26/21 @ 10:36 PM
✅
494kj
74rpm
61%
24mph
Wednesday 5/26/21 @ 3:50 PM
286kj
85rpm
45%
19mph
Friday 8/16/19 @ 10:37 PM
✅
703kj
83rpm
55%
23mph
Tuesday 10/26/21 @ 7:27 PM
384kj
75rpm
47%
18mph
Thursday 6/3/21 @ 10:56 PM
✅
1089kj
86rpm
57%
25mph
Thursday 6/3/21 @ 5:5 PM
572kj
80rpm
47%
19mph
Wednesday 10/14/20 @ 10:11 PM
✅
691kj
81rpm
57%
23mph
Monday 10/19/20 @ 11:27 PM
408kj
81rpm
46%
19mph
Tuesday 9/15/20 @ 10:32 AM
✅
934kj
70rpm
62%
24mph
Saturday 12/7/19 @ 5:41 PM
516kj
85rpm
43%
19mph
Friday 7/3/20 @ 3:12 PM
✅
452kj
71rpm
61%
23mph
Monday 9/16/19 @ 2:7 PM
212kj
89rpm
38%
17mph
Saturday 6/27/20 @ 1:40 PM
✅
309kj
77rpm
49%
20mph
Friday 6/26/20 @ 11:52 AM
249kj
86rpm
42%
18mph
Sunday 4/26/20 @ 7:12 PM
✅
680kj
70rpm
60%
23mph
Monday 4/20/20 @ 5:46 PM
461kj
84rpm
46%
20mph
Tuesday 4/7/20 @ 11:4 PM
393kj
74rpm
47%
19mph
Thursday 4/2/20 @ 3:57 PM
✅
401kj
83rpm
44%
19mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
286
kj
Wednesday 5/26/21
408
kj
Monday 10/19/20
516
kj
Saturday 12/7/19
212
kj
Monday 9/16/19