Shake and Bake
Workouts
Monday 3/22/21 @ 9:30 PM
✅
154kj
73rpm
46%
18mph
Tuesday 6/6/23 @ 9:17 AM
125kj
81rpm
39%
16mph
Saturday 3/20/21 @ 11:58 AM
✅
764kj
78rpm
45%
18mph
Sunday 10/2/22 @ 4:0 PM
657kj
78rpm
43%
18mph
Saturday 9/24/22 @ 1:35 PM
✅
346kj
72rpm
41%
16mph
Tuesday 9/27/22 @ 9:16 AM
329kj
77rpm
43%
17mph
Wednesday 5/18/22 @ 10:4 PM
✅
231kj
60rpm
49%
16mph
Friday 8/5/22 @ 4:52 PM
223kj
74rpm
44%
17mph
Monday 9/27/21 @ 8:25 PM
✅
376kj
81rpm
43%
18mph
Saturday 9/25/21 @ 12:48 PM
332kj
90rpm
39%
18mph
Friday 8/27/21 @ 10:0 PM
179kj
75rpm
40%
16mph
Tuesday 8/24/21 @ 9:27 AM
✅
197kj
91rpm
37%
17mph
Tuesday 8/10/21 @ 9:36 PM
219kj
74rpm
43%
17mph
Wednesday 8/11/21 @ 9:40 AM
✅
219kj
85rpm
40%
17mph
Tuesday 7/13/21 @ 1:47 PM
212kj
70rpm
45%
17mph
Sunday 7/11/21 @ 8:58 PM
✅
229kj
88rpm
40%
18mph
Sunday 9/27/20 @ 3:45 PM
✅
143kj
39rpm
48%
10mph
Wednesday 10/14/20 @ 10:12 AM
104kj
82rpm
39%
16mph
Saturday 8/15/20 @ 1:57 PM
✅
348kj
75rpm
45%
18mph
Monday 8/17/20 @ 8:35 PM
312kj
79rpm
41%
17mph
Workouts
657
kj
Sunday 10/2/22
329
kj
Tuesday 9/27/22
332
kj
Saturday 9/25/21
179
kj
Friday 8/27/21
219
kj
Tuesday 8/10/21
104
kj
Wednesday 10/14/20