Shake and Bake
Workouts
Monday 8/22/22 @ 9:42 PM
214kj
67rpm
46%
16mph
Sunday 8/21/22 @ 5:32 PM
✅
231kj
83rpm
41%
18mph
Friday 1/28/22 @ 10:26 PM
✅
379kj
75rpm
44%
18mph
Thursday 1/27/22 @ 10:50 PM
372kj
83rpm
42%
18mph
Friday 1/21/22 @ 9:58 PM
✅
377kj
71rpm
47%
18mph
Wednesday 1/19/22 @ 5:57 PM
362kj
83rpm
42%
18mph
Saturday 12/11/21 @ 4:26 PM
✅
360kj
65rpm
49%
17mph
Saturday 12/11/21 @ 10:4 PM
353kj
81rpm
43%
18mph
Saturday 7/24/21 @ 1:32 PM
✅
238kj
71rpm
46%
17mph
Friday 7/2/21 @ 1:33 AM
226kj
84rpm
41%
18mph
Friday 7/2/21 @ 2:44 PM
306kj
66rpm
45%
16mph
Wednesday 7/7/21 @ 3:51 PM
✅
308kj
82rpm
41%
17mph
Tuesday 12/29/20 @ 5:8 PM
185kj
63rpm
44%
15mph
Tuesday 3/3/20 @ 4:23 PM
✅
288kj
82rpm
46%
19mph
Wednesday 10/21/20 @ 10:0 PM
✅
168kj
74rpm
47%
18mph
Tuesday 10/20/20 @ 6:33 PM
134kj
81rpm
41%
17mph
Tuesday 10/20/20 @ 8:50 PM
✅
321kj
65rpm
46%
17mph
Tuesday 10/20/20 @ 5:45 PM
312kj
76rpm
43%
17mph
Saturday 9/12/20 @ 12:25 PM
247kj
77rpm
46%
18mph
Friday 9/11/20 @ 9:26 PM
✅
315kj
87rpm
47%
20mph
Workouts
214
kj
Monday 8/22/22
306
kj
Friday 7/2/21
312
kj
Tuesday 10/20/20