Shake and Bake
VS
Workouts
Monday 5/8/23 @ 10:31 AM
76kj
78rpm
43%
18mph
Saturday 12/23/23 @ 8:39 PM
✅
92kj
67rpm
50%
18mph
Friday 7/16/21 @ 4:3 PM
✅
228kj
73rpm
46%
18mph
Friday 4/26/19 @ 8:54 PM
197kj
66rpm
46%
16mph
Saturday 4/3/21 @ 5:25 PM
✅
282kj
79rpm
48%
19mph
Saturday 4/3/21 @ 5:28 PM
255kj
72rpm
47%
18mph
Sunday 1/3/21 @ 5:5 PM
✅
95kj
70rpm
51%
19mph
Saturday 10/19/19 @ 1:52 AM
74kj
66rpm
48%
17mph
Sunday 7/26/20 @ 5:10 PM
✅
78kj
81rpm
43%
18mph
Saturday 8/15/20 @ 1:41 PM
36kj
74rpm
32%
13mph
Saturday 8/1/20 @ 2:47 PM
✅
131kj
80rpm
46%
19mph
Wednesday 6/10/20 @ 10:45 PM
89kj
69rpm
43%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
286kj
70rpm
53%
19mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Wednesday 5/27/20 @ 8:2 PM
✅
284kj
72rpm
51%
19mph
Wednesday 5/27/20 @ 4:30 PM
211kj
63rpm
49%
17mph
Friday 3/6/20 @ 10:53 PM
✅
120kj
77rpm
46%
18mph
Thursday 4/2/20 @ 11:19 PM
76kj
62rpm
44%
15mph
Tuesday 3/24/20 @ 9:2 PM
✅
254kj
78rpm
46%
18mph
Wednesday 10/17/18 @ 3:20 PM
kj
rpm
%
0mph
ashleyamins
#FGF x ⚡️⚡️squad
87
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
24
Workouts
255
kj
Saturday 4/3/21
89
kj
Wednesday 6/10/20
211
kj
Wednesday 5/27/20