Shake and Bake
Workouts
Saturday 5/29/21 @ 9:51 PM
178kj
76rpm
40%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 5/26/21 @ 9:48 PM
175kj
75rpm
40%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 6/22/23 @ 1:26 PM
233kj
69rpm
40%
15mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Saturday 9/19/20 @ 9:20 PM
353kj
78rpm
39%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 9/20/22 @ 10:50 PM
285kj
76rpm
41%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Saturday 9/10/22 @ 10:8 PM
348kj
75rpm
40%
16mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Thursday 8/22/19 @ 1:59 PM
235kj
80rpm
36%
15mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 7/13/21 @ 7:41 PM
166kj
67rpm
43%
16mph
Sunday 7/11/21 @ 11:56 AM
✅
200kj
84rpm
53%
23mph
Sunday 3/28/21 @ 5:21 PM
400kj
78rpm
41%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 10/12/20 @ 10:52 PM
254kj
83rpm
37%
16mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Workouts
178
kj
Saturday 5/29/21
175
kj
Wednesday 5/26/21
233
kj
Thursday 6/22/23
353
kj
Saturday 9/19/20
348
kj
Saturday 9/10/22
235
kj
Thursday 8/22/19
254
kj
Monday 10/12/20