Shake and Bake
Workouts
Saturday 7/17/21 @ 5:5 PM
251kj
75rpm
39%
16mph
Saturday 7/17/21 @ 11:36 AM
✅
275kj
80rpm
38%
16mph
Sunday 7/30/23 @ 3:40 PM
153kj
79rpm
35%
15mph
Tuesday 9/14/21 @ 9:42 AM
✅
181kj
82rpm
37%
16mph
Thursday 9/10/20 @ 12:20 AM
258kj
81rpm
37%
16mph
Wednesday 2/17/21 @ 9:44 AM
✅
276kj
84rpm
37%
16mph
Tuesday 8/3/21 @ 3:45 PM
255kj
75rpm
37%
15mph
Thursday 7/29/21 @ 9:52 AM
✅
298kj
79rpm
40%
16mph
Thursday 1/13/22 @ 12:28 AM
✅
256kj
76rpm
38%
15mph
Thursday 1/13/22 @ 12:34 AM
232kj
80rpm
35%
15mph
Sunday 8/22/21 @ 11:32 PM
✅
361kj
73rpm
40%
16mph
Sunday 10/4/20 @ 12:1 PM
359kj
86rpm
36%
16mph
Saturday 8/14/21 @ 4:23 PM
349kj
75rpm
39%
16mph
Monday 8/9/21 @ 9:32 AM
✅
416kj
79rpm
41%
17mph
Thursday 4/29/21 @ 4:59 PM
✅
80kj
73rpm
38%
15mph
Thursday 4/22/21 @ 10:31 AM
76kj
82rpm
34%
14mph
Friday 12/11/20 @ 1:37 AM
✅
161kj
77rpm
37%
15mph
Tuesday 1/12/21 @ 2:30 PM
145kj
79rpm
35%
15mph
Wednesday 7/29/20 @ 12:30 AM
247kj
79rpm
37%
16mph
Wednesday 8/26/20 @ 10:16 AM
✅
261kj
78rpm
39%
16mph
Workouts
251
kj
Saturday 7/17/21
153
kj
Sunday 7/30/23