Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
asaltyshell
Rhome, Texas
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
166 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Thursday 10/14/21 @ 1:28 AM
71
kj
85
rpm
33
%
14
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 4:0 AM
β
155
kj
92
rpm
43
%
20
mph
Tuesday 9/7/21 @ 12:11 AM
269
kj
78
rpm
39
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 4/16/23 @ 10:17 PM
β
564
kj
96
rpm
45
%
22
mph
Thursday 9/10/20 @ 12:20 AM
258
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/14/23 @ 12:25 AM
β
555
kj
94
rpm
46
%
22
mph
Thursday 1/13/22 @ 12:28 AM
256
kj
76
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/12/22 @ 12:59 AM
β
446
kj
89
rpm
43
%
20
mph
Monday 8/30/21 @ 12:53 AM
114
kj
76
rpm
39
%
15
mph
20 min 60s Ride
Leanne Hainsby
View Class
Share
Thursday 9/2/21 @ 12:20 AM
β
216
kj
91
rpm
44
%
20
mph
Wednesday 9/1/21 @ 12:11 AM
126
kj
64
rpm
47
%
16
mph
20 min Climb Ride
Sam Yo
View Class
Share
Tuesday 8/31/21 @ 3:26 PM
β
206
kj
82
rpm
47
%
20
mph
Saturday 8/14/21 @ 4:23 PM
349
kj
75
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 1:4 AM
β
642
kj
89
rpm
45
%
20
mph
Thursday 5/13/21 @ 4:48 PM
164
kj
73
rpm
40
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 11/12/20 @ 4:36 PM
β
208
kj
89
rpm
37
%
17
mph
Wednesday 4/21/21 @ 4:1 PM
260
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 2:57 PM
β
423
kj
92
rpm
42
%
19
mph
Tuesday 8/18/20 @ 1:57 AM
187
kj
74
rpm
42
%
16
mph
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
Sunday 3/21/21 @ 11:32 PM
β
276
kj
91
rpm
42
%
19
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
0
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
166 π₯
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
71
kj
Thursday 10/14/21
β
155
kj
Saturday 4/17/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
269
kj
Tuesday 9/7/21
β
564
kj
Sunday 4/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
258
kj
Thursday 9/10/20
β
555
kj
Tuesday 2/14/23
45 min Power Zone Ride
Denis Morton
View Class
Share
256
kj
Thursday 1/13/22
β
446
kj
Wednesday 1/12/22
20 min 60s Ride
Leanne Hainsby
View Class
Share
114
kj
Monday 8/30/21
β
216
kj
Thursday 9/2/21
20 min Climb Ride
Sam Yo
View Class
Share
126
kj
Wednesday 9/1/21
β
206
kj
Tuesday 8/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 8/14/21
β
642
kj
Monday 8/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
164
kj
Thursday 5/13/21
β
208
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Wednesday 4/21/21
β
423
kj
Sunday 4/18/21
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
187
kj
Tuesday 8/18/20
β
276
kj
Sunday 3/21/21
Previous Workouts
Next Workouts