Shake and Bake
VS
Workouts
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Monday 7/19/21 @ 7:40 PM
✅
600kj
92rpm
48%
22mph
Wednesday 1/18/23 @ 2:59 AM
71kj
70rpm
28%
11mph
Friday 1/20/23 @ 1:0 AM
✅
374kj
84rpm
50%
22mph
Tuesday 11/8/22 @ 2:46 AM
116kj
71rpm
28%
11mph
Friday 11/4/22 @ 12:9 AM
✅
588kj
85rpm
50%
22mph
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Wednesday 1/5/22 @ 4:14 AM
✅
600kj
91rpm
49%
22mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Tuesday 2/23/21 @ 4:56 PM
✅
910kj
94rpm
50%
23mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Wednesday 2/17/21 @ 9:3 PM
✅
917kj
92rpm
51%
23mph
Thursday 6/4/20 @ 1:43 AM
203kj
79rpm
40%
17mph
Saturday 6/6/20 @ 12:11 AM
✅
405kj
91rpm
49%
22mph
Friday 10/9/20 @ 12:49 AM
310kj
79rpm
38%
16mph
Monday 4/27/20 @ 10:0 PM
✅
661kj
94rpm
49%
23mph
Friday 4/17/20 @ 1:2 AM
315kj
74rpm
42%
17mph
Tuesday 4/14/20 @ 12:44 AM
✅
661kj
90rpm
51%
23mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Wednesday 1/29/20 @ 12:7 AM
✅
624kj
88rpm
51%
23mph
arynmari
PZP-7 The Zone is Right
7
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
200
🔥
Workouts
221
kj
Sunday 7/18/21
71
kj
Wednesday 1/18/23
116
kj
Tuesday 11/8/22
190
kj
Tuesday 1/4/22
203
kj
Thursday 6/4/20