Shake and Bake
Workouts
Sunday 2/23/20 @ 7:40 PM
412kj
75rpm
42%
17mph
Monday 2/24/20 @ 1:54 PM
✅
472kj
92rpm
39%
18mph
Saturday 5/1/21 @ 10:40 PM
310kj
74rpm
38%
15mph
Monday 5/3/21 @ 5:13 PM
✅
403kj
87rpm
38%
17mph
Tuesday 4/21/20 @ 1:6 AM
403kj
73rpm
43%
17mph
Saturday 4/18/20 @ 6:41 PM
✅
450kj
91rpm
39%
18mph
Saturday 6/6/20 @ 8:14 PM
448kj
78rpm
43%
18mph
Wednesday 6/3/20 @ 3:15 PM
✅
461kj
86rpm
41%
18mph
Saturday 5/2/20 @ 3:56 PM
447kj
75rpm
42%
17mph
Monday 5/4/20 @ 7:45 PM
✅
521kj
89rpm
42%
19mph
Saturday 4/18/20 @ 6:51 PM
326kj
79rpm
41%
17mph
Friday 4/17/20 @ 1:29 PM
✅
367kj
89rpm
41%
18mph
Saturday 11/30/19 @ 8:37 PM
310kj
74rpm
42%
17mph
Saturday 11/30/19 @ 5:52 PM
✅
377kj
88rpm
41%
18mph
Saturday 9/28/19 @ 2:1 AM
280kj
80rpm
39%
16mph
Saturday 9/28/19 @ 2:6 PM
✅
308kj
89rpm
38%
17mph
Saturday 8/3/19 @ 1:53 AM
196kj
76rpm
41%
16mph
Tuesday 9/10/19 @ 1:21 PM
✅
214kj
91rpm
38%
17mph
Saturday 8/24/19 @ 1:36 AM
183kj
74rpm
41%
16mph
Sunday 8/25/19 @ 5:59 PM
✅
201kj
83rpm
40%
17mph
Workouts
310
kj
Saturday 5/1/21
403
kj
Tuesday 4/21/20
448
kj
Saturday 6/6/20
310
kj
Saturday 11/30/19
280
kj
Saturday 9/28/19
183
kj
Saturday 8/24/19