Shake and Bake
Workouts
Tuesday 7/4/23 @ 1:10 PM
127kj
63rpm
40%
14mph
Friday 6/23/23 @ 9:26 PM
✅
346kj
73rpm
54%
21mph
Monday 1/9/23 @ 12:5 PM
40kj
67rpm
37%
14mph
Tuesday 5/9/23 @ 2:10 PM
✅
106kj
82rpm
48%
20mph
Tuesday 6/7/22 @ 11:6 AM
127kj
65rpm
38%
14mph
Wednesday 6/8/22 @ 10:19 PM
✅
338kj
79rpm
51%
21mph
Saturday 6/26/21 @ 2:29 PM
226kj
71rpm
40%
15mph
Sunday 3/20/22 @ 11:5 PM
✅
516kj
80rpm
51%
21mph
Saturday 10/23/21 @ 12:33 PM
84kj
72rpm
40%
14mph
Sunday 10/24/21 @ 12:3 PM
✅
131kj
72rpm
43%
17mph
Saturday 7/17/21 @ 1:26 PM
200kj
72rpm
36%
14mph
Saturday 7/17/21 @ 1:29 PM
✅
567kj
65rpm
64%
22mph
Tuesday 2/23/21 @ 11:14 AM
140kj
69rpm
41%
15mph
Friday 2/19/21 @ 10:28 PM
✅
376kj
75rpm
56%
22mph
Saturday 9/12/20 @ 4:22 PM
50kj
76rpm
37%
15mph
Friday 9/11/20 @ 1:50 PM
✅
100kj
83rpm
47%
20mph
Saturday 8/8/20 @ 2:16 PM
89kj
66rpm
38%
14mph
Thursday 9/10/20 @ 1:3 PM
✅
220kj
76rpm
53%
21mph
Sunday 5/10/20 @ 1:37 PM
92kj
69rpm
39%
14mph
Tuesday 5/26/20 @ 10:59 PM
✅
219kj
79rpm
52%
21mph
Workouts
200
kj
Saturday 7/17/21