Shake and Bake

Workouts

Tuesday 10/3/23 @ 10:34 AM
89kj
64rpm
40%
14mph
20 min 80s Pop Ride
Ally Love
Monday 10/2/23 @ 10:57 AM
βœ…
243kj
93rpm
45%
21mph
Friday 8/11/23 @ 7:21 PM
77kj
69rpm
35%
13mph
20 min Pop Punk Ride
Hannah Corbin
Saturday 8/12/23 @ 4:23 PM
βœ…
241kj
94rpm
44%
21mph
Monday 7/10/23 @ 10:19 AM
82kj
62rpm
40%
14mph
20 min Disney Ride
Cody Rigsby
Sunday 7/16/23 @ 3:30 PM
βœ…
209kj
86rpm
45%
20mph
Wednesday 12/7/22 @ 12:2 PM
135kj
68rpm
39%
14mph
30 min Holiday Ride
Emma Lovewell
Monday 12/5/22 @ 1:16 PM
βœ…
331kj
85rpm
47%
21mph
Thursday 5/5/22 @ 9:2 AM
90kj
64rpm
39%
14mph
20 min Pop Ride
Jess King
Tuesday 5/10/22 @ 12:37 PM
βœ…
246kj
78rpm
52%
22mph
Sunday 12/29/19 @ 5:42 PM
231kj
67rpm
35%
13mph
60 min Best of the Decade Ride
Christine D'Ercole
Wednesday 3/30/22 @ 11:51 PM
βœ…
467kj
71rpm
47%
18mph
Monday 10/18/21 @ 10:33 AM
67kj
69rpm
39%
14mph
15 min Low Impact Ride
Jess King
Saturday 10/16/21 @ 2:12 PM
βœ…
155kj
95rpm
42%
20mph
Wednesday 12/25/19 @ 4:18 PM
141kj
65rpm
41%
15mph
30 min Holiday Ride
Robin ArzΓ³n
Saturday 12/25/21 @ 10:50 PM
βœ…
291kj
88rpm
44%
20mph
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
45 min All For One More Ride
Multiple Instructors
Tuesday 6/1/21 @ 11:48 AM
βœ…
503kj
103rpm
40%
21mph
Saturday 1/30/21 @ 2:31 PM
142kj
70rpm
39%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/1/21 @ 1:25 PM
βœ…
297kj
83rpm
46%
20mph

Workouts

20 min 80s Pop Ride
Ally Love
89 kj
Tuesday 10/3/23
βœ… 243 kj
Monday 10/2/23
20 min Pop Punk Ride
Hannah Corbin
77 kj
Friday 8/11/23
βœ… 241 kj
Saturday 8/12/23
20 min Disney Ride
Cody Rigsby
82 kj
Monday 7/10/23
βœ… 209 kj
Sunday 7/16/23
30 min Holiday Ride
Emma Lovewell
135 kj
Wednesday 12/7/22
βœ… 331 kj
Monday 12/5/22
20 min Pop Ride
Jess King
90 kj
Thursday 5/5/22
βœ… 246 kj
Tuesday 5/10/22
60 min Best of the Decade Ride
Christine D'Ercole
231 kj
Sunday 12/29/19
βœ… 467 kj
Wednesday 3/30/22
15 min Low Impact Ride
Jess King
67 kj
Monday 10/18/21
βœ… 155 kj
Saturday 10/16/21
30 min Holiday Ride
Robin ArzΓ³n
141 kj
Wednesday 12/25/19
βœ… 291 kj
Saturday 12/25/21
45 min All For One More Ride
Multiple Instructors
226 kj
Saturday 7/4/20
βœ… 503 kj
Tuesday 6/1/21
30 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Saturday 1/30/21
βœ… 297 kj
Monday 2/1/21