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Shake and Bake
arthritis_doc
♥️💜🌈💜♥️
10
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
442 🔥
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
Thursday 6/8/23 @ 9:48 AM
56
kj
61
rpm
39
%
13
mph
15 min Low Impact Ride
Robin Arzón
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Monday 10/23/23 @ 4:14 PM
✅
204
kj
76
rpm
55
%
22
mph
Saturday 11/26/22 @ 3:47 PM
92
kj
69
rpm
39
%
14
mph
20 min 80s Pop Ride
Hannah Frankson
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Thursday 11/24/22 @ 5:49 PM
✅
301
kj
80
rpm
59
%
23
mph
Saturday 10/2/21 @ 3:56 PM
233
kj
70
rpm
40
%
15
mph
45 min Sweat Steady Ride
Jess King
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Wednesday 10/20/21 @ 3:2 PM
✅
696
kj
81
rpm
56
%
23
mph
Wednesday 6/30/21 @ 3:30 PM
103
kj
58
rpm
35
%
11
mph
30 min Intervals & Arms Ride
Jess King
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Wednesday 6/30/21 @ 3:26 PM
✅
559
kj
86
rpm
60
%
25
mph
Wednesday 6/23/21 @ 3:28 PM
91
kj
69
rpm
38
%
14
mph
20 min House Ride
Jess King
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Wednesday 6/23/21 @ 3:38 PM
✅
164
kj
79
rpm
53
%
22
mph
Wednesday 5/6/20 @ 1:0 PM
50
kj
73
rpm
39
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 5/16/21 @ 5:42 PM
✅
128
kj
91
rpm
48
%
22
mph
Saturday 6/9/18 @ 1:22 PM
226
kj
73
rpm
39
%
15
mph
45 min Pride Ride
Christine D'Ercole
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Sunday 5/24/20 @ 2:12 PM
✅
656
kj
78
rpm
58
%
23
mph
Monday 4/20/20 @ 10:39 AM
52
kj
73
rpm
39
%
15
mph
10 min Low Impact Ride
Sam Yo
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Wednesday 3/11/20 @ 5:2 PM
✅
107
kj
84
rpm
47
%
20
mph
Wednesday 1/1/20 @ 11:32 PM
44
kj
67
rpm
39
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 12/13/19 @ 8:15 PM
✅
63
kj
85
rpm
38
%
17
mph
Thursday 7/18/19 @ 9:55 AM
98
kj
67
rpm
41
%
15
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Wednesday 7/24/19 @ 6:39 PM
✅
207
kj
79
rpm
50
%
20
mph
Previous Workouts
Next Workouts
arthritis_doc
♥️💜🌈💜♥️
10
Beat achievegr8ness
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
442 🔥
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
56
kj
Thursday 6/8/23
✅
204
kj
Monday 10/23/23
20 min 80s Pop Ride
Hannah Frankson
View Class
Share
92
kj
Saturday 11/26/22
✅
301
kj
Thursday 11/24/22
45 min Sweat Steady Ride
Jess King
View Class
Share
233
kj
Saturday 10/2/21
✅
696
kj
Wednesday 10/20/21
30 min Intervals & Arms Ride
Jess King
View Class
Share
103
kj
Wednesday 6/30/21
✅
559
kj
Wednesday 6/30/21
20 min House Ride
Jess King
View Class
Share
91
kj
Wednesday 6/23/21
✅
164
kj
Wednesday 6/23/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
50
kj
Wednesday 5/6/20
✅
128
kj
Sunday 5/16/21
45 min Pride Ride
Christine D'Ercole
View Class
Share
226
kj
Saturday 6/9/18
✅
656
kj
Sunday 5/24/20
10 min Low Impact Ride
Sam Yo
View Class
Share
52
kj
Monday 4/20/20
✅
107
kj
Wednesday 3/11/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
44
kj
Wednesday 1/1/20
✅
63
kj
Friday 12/13/19
20 min 80s Ride
Robin Arzón
View Class
Share
98
kj
Thursday 7/18/19
✅
207
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts