Shake and Bake
Workouts
Friday 3/26/21 @ 10:1 AM
142kj
73rpm
41%
15mph
Saturday 9/3/22 @ 12:0 PM
✅
260kj
67rpm
51%
19mph
Friday 6/10/22 @ 10:12 AM
66kj
68rpm
38%
14mph
Wednesday 6/8/22 @ 1:9 PM
✅
103kj
49rpm
56%
16mph
Wednesday 12/23/20 @ 12:30 PM
94kj
70rpm
39%
15mph
Sunday 1/3/21 @ 2:31 AM
✅
143kj
45rpm
64%
17mph
Tuesday 12/22/20 @ 11:38 AM
149kj
67rpm
42%
15mph
Monday 12/21/20 @ 4:29 PM
✅
197kj
42rpm
64%
16mph
Tuesday 9/17/19 @ 9:45 AM
71kj
70rpm
39%
15mph
Sunday 12/6/20 @ 2:10 PM
✅
176kj
60rpm
62%
21mph
Sunday 10/25/20 @ 11:41 AM
52kj
72rpm
39%
15mph
Sunday 11/8/20 @ 3:18 PM
✅
58kj
45rpm
56%
15mph
Thursday 2/6/20 @ 10:20 AM
83kj
66rpm
38%
14mph
Thursday 2/6/20 @ 1:24 PM
✅
114kj
74rpm
40%
16mph
Tuesday 1/28/20 @ 11:46 AM
✅
50kj
69rpm
40%
15mph
Thursday 1/30/20 @ 2:42 PM
46kj
70rpm
38%
14mph
Monday 1/27/20 @ 11:33 AM
69kj
68rpm
39%
14mph
Sunday 1/19/20 @ 3:25 AM
✅
96kj
69rpm
44%
16mph
Tuesday 1/7/20 @ 12:5 PM
181kj
64rpm
39%
14mph
Wednesday 1/8/20 @ 2:5 PM
✅
292kj
77rpm
41%
17mph
Workouts
83
kj
Thursday 2/6/20
181
kj
Tuesday 1/7/20