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Shake and Bake
arnieyyc
Calgary, AB 🏴✈️🇨🇦
1
Beat hurtinalbertan
VS
hurtinalbertan
🇨🇦ya wanna go bud?🇨🇦
126 🔥
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
Saturday 7/29/23 @ 3:58 PM
181
kj
79
rpm
39
%
16
mph
30 min Barbie Ride
Olivia Amato
View Class
Share
Saturday 7/29/23 @ 4:0 PM
✅
432
kj
78
rpm
57
%
23
mph
Monday 11/28/22 @ 1:21 AM
231
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/22/21 @ 2:24 PM
✅
743
kj
90
rpm
53
%
24
mph
Friday 8/26/22 @ 1:35 AM
153
kj
87
rpm
40
%
18
mph
20 min FTP Test Ride
Denis Morton
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Monday 7/5/21 @ 3:46 PM
✅
434
kj
86
rpm
62
%
27
mph
Thursday 1/13/22 @ 2:31 AM
250
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Sunday 2/6/22 @ 3:0 PM
✅
662
kj
84
rpm
54
%
23
mph
Monday 2/21/22 @ 7:54 PM
225
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 11:54 AM
✅
682
kj
83
rpm
56
%
23
mph
Sunday 12/6/20 @ 6:15 PM
346
kj
90
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 1:40 PM
✅
1009
kj
87
rpm
55
%
24
mph
Saturday 10/10/20 @ 11:57 AM
492
kj
87
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 11:56 AM
✅
1437
kj
92
rpm
52
%
24
mph
Monday 9/7/20 @ 8:44 PM
262
kj
89
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 11:43 AM
✅
736
kj
90
rpm
53
%
24
mph
Sunday 9/6/20 @ 12:29 AM
330
kj
93
rpm
33
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 3:17 PM
✅
945
kj
93
rpm
52
%
24
mph
Friday 8/28/20 @ 3:56 PM
365
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 5:38 PM
✅
935
kj
89
rpm
53
%
24
mph
Previous Workouts
Next Workouts
arnieyyc
Calgary, AB 🏴✈️🇨🇦
1
Beat hurtinalbertan
VS
hurtinalbertan
🇨🇦ya wanna go bud?🇨🇦
126 🔥
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
30 min Barbie Ride
Olivia Amato
View Class
Share
181
kj
Saturday 7/29/23
✅
432
kj
Saturday 7/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Monday 11/28/22
✅
743
kj
Tuesday 6/22/21
20 min FTP Test Ride
Denis Morton
View Class
Share
153
kj
Friday 8/26/22
✅
434
kj
Monday 7/5/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
250
kj
Thursday 1/13/22
✅
662
kj
Sunday 2/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Monday 2/21/22
✅
682
kj
Wednesday 8/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 12/6/20
✅
1009
kj
Thursday 7/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
492
kj
Saturday 10/10/20
✅
1437
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Monday 9/7/20
✅
736
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Sunday 9/6/20
✅
945
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Friday 8/28/20
✅
935
kj
Friday 8/28/20
Previous Workouts
Next Workouts