Shake and Bake
Workouts
Friday 2/17/23 @ 8:1 PM
396kj
83rpm
37%
17mph
Thursday 11/26/20 @ 6:42 PM
✅
532kj
84rpm
43%
19mph
Monday 7/12/21 @ 6:8 PM
✅
198kj
73rpm
44%
17mph
Friday 2/4/22 @ 10:20 PM
183kj
81rpm
39%
16mph
Monday 5/10/21 @ 5:15 PM
412kj
76rpm
43%
17mph
Saturday 1/9/21 @ 1:0 PM
✅
550kj
74rpm
49%
19mph
Wednesday 2/17/21 @ 1:28 AM
201kj
78rpm
48%
17mph
Saturday 10/10/20 @ 2:50 PM
✅
244kj
86rpm
41%
18mph
Tuesday 1/12/21 @ 11:14 PM
372kj
72rpm
46%
16mph
Sunday 1/10/21 @ 2:27 PM
✅
566kj
72rpm
50%
19mph
Sunday 1/3/21 @ 4:34 PM
185kj
75rpm
40%
16mph
Sunday 1/3/21 @ 4:40 PM
✅
299kj
73rpm
51%
20mph
Friday 1/24/20 @ 10:40 AM
236kj
81rpm
36%
15mph
Wednesday 6/3/20 @ 2:23 AM
✅
354kj
83rpm
42%
18mph
Monday 6/1/20 @ 10:46 AM
270kj
84rpm
37%
16mph
Tuesday 6/2/20 @ 2:26 AM
✅
365kj
87rpm
41%
18mph
Friday 5/15/20 @ 10:38 AM
165kj
70rpm
41%
16mph
Wednesday 4/29/20 @ 2:42 AM
✅
209kj
84rpm
39%
17mph
Tuesday 5/5/20 @ 10:29 AM
172kj
73rpm
40%
16mph
Tuesday 5/5/20 @ 10:17 PM
✅
211kj
82rpm
40%
17mph
Workouts
412
kj
Monday 5/10/21
201
kj
Wednesday 2/17/21
372
kj
Tuesday 1/12/21
236
kj
Friday 1/24/20
270
kj
Monday 6/1/20
165
kj
Friday 5/15/20
172
kj
Tuesday 5/5/20