Shake and Bake
Workouts
Thursday 4/6/23 @ 8:3 PM
296kj
82rpm
37%
17mph
Friday 4/7/23 @ 10:15 PM
✅
652kj
91rpm
50%
23mph
Friday 3/5/21 @ 6:29 PM
668kj
79rpm
43%
18mph
Sunday 2/6/22 @ 9:35 PM
✅
1283kj
92rpm
50%
23mph
Monday 1/18/21 @ 6:54 PM
307kj
84rpm
43%
17mph
Saturday 1/2/21 @ 5:32 PM
✅
664kj
93rpm
50%
23mph
Friday 9/25/20 @ 10:18 AM
384kj
79rpm
38%
16mph
Wednesday 9/23/20 @ 9:53 PM
✅
853kj
91rpm
51%
23mph
Thursday 9/3/20 @ 10:44 AM
261kj
82rpm
37%
16mph
Monday 9/7/20 @ 5:3 PM
✅
616kj
94rpm
48%
23mph
Sunday 8/2/20 @ 6:35 PM
386kj
70rpm
44%
17mph
Wednesday 3/18/20 @ 8:46 PM
✅
876kj
90rpm
51%
23mph
Saturday 11/9/19 @ 5:39 PM
543kj
79rpm
39%
16mph
Saturday 5/9/20 @ 8:19 PM
✅
1240kj
94rpm
48%
23mph
Wednesday 11/21/18 @ 1:24 AM
181kj
81rpm
37%
16mph
Thursday 10/3/19 @ 5:2 PM
✅
466kj
93rpm
51%
24mph
Sunday 7/7/19 @ 7:4 PM
295kj
77rpm
41%
17mph
Tuesday 7/9/19 @ 9:25 PM
✅
683kj
90rpm
52%
23mph
Tuesday 4/23/19 @ 1:11 AM
47kj
66rpm
40%
15mph
Saturday 5/18/19 @ 5:56 PM
✅
92kj
85rpm
44%
19mph
Workouts
296
kj
Thursday 4/6/23
668
kj
Friday 3/5/21
307
kj
Monday 1/18/21
261
kj
Thursday 9/3/20
543
kj
Saturday 11/9/19
181
kj
Wednesday 11/21/18
295
kj
Sunday 7/7/19