Shake and Bake
Workouts
Thursday 10/20/22 @ 2:21 PM
55kj
45rpm
41%
10mph
Friday 4/2/21 @ 12:29 PM
✅
189kj
100rpm
39%
20mph
Sunday 12/19/21 @ 2:8 PM
50kj
67rpm
41%
15mph
Monday 10/18/21 @ 10:51 PM
✅
122kj
101rpm
43%
22mph
Wednesday 2/9/22 @ 1:58 PM
67kj
79rpm
30%
12mph
Wednesday 1/19/22 @ 1:56 AM
✅
205kj
86rpm
46%
20mph
Wednesday 1/19/22 @ 7:27 PM
77kj
70rpm
37%
13mph
Friday 11/12/21 @ 1:34 AM
✅
241kj
100rpm
43%
21mph
Friday 12/3/21 @ 12:27 PM
157kj
71rpm
39%
15mph
Friday 12/3/21 @ 12:30 PM
✅
319kj
94rpm
45%
20mph
Monday 10/25/21 @ 3:14 PM
45kj
83rpm
35%
14mph
Wednesday 10/20/21 @ 11:17 AM
✅
106kj
96rpm
42%
20mph
Tuesday 10/19/21 @ 5:54 PM
65kj
76rpm
41%
17mph
Friday 8/20/21 @ 9:21 PM
✅
120kj
103rpm
42%
21mph
Friday 2/26/21 @ 10:15 PM
83kj
70rpm
49%
18mph
Tuesday 10/19/21 @ 12:30 AM
✅
115kj
99rpm
43%
21mph
Tuesday 9/21/21 @ 1:34 PM
127kj
74rpm
42%
17mph
Sunday 9/19/21 @ 6:16 PM
✅
240kj
101rpm
44%
21mph
Friday 2/12/21 @ 11:3 PM
148kj
75rpm
44%
17mph
Friday 1/22/21 @ 1:31 PM
✅
193kj
72rpm
51%
19mph
Workouts
67
kj
Wednesday 2/9/22
77
kj
Wednesday 1/19/22