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Shake and Bake
army_wife
Senoia, GA
17
Beat __kiki__
VS
__kiki__
Frederick, MD
90 🔥
Beat army_wife
Workouts
Previous Workouts
Sunday 8/18/19 @ 6:46 PM
60
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 4/23/19 @ 2:4 PM
✅
82
kj
81
rpm
44
%
18
mph
Tuesday 10/12/21 @ 1:1 PM
72
kj
77
rpm
43
%
17
mph
10 min Tabata Ride
Robin Arzón
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Sunday 11/17/19 @ 7:26 PM
✅
83
kj
72
rpm
49
%
18
mph
Friday 1/8/21 @ 9:57 PM
✅
162
kj
81
rpm
43
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 1/8/21 @ 9:56 PM
138
kj
78
rpm
42
%
17
mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
✅
235
kj
76
rpm
44
%
18
mph
Tuesday 1/14/20 @ 3:46 PM
291
kj
77
rpm
36
%
14
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Sunday 7/7/19 @ 2:56 PM
✅
487
kj
86
rpm
42
%
18
mph
Thursday 10/11/18 @ 12:55 PM
128
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Sunday 10/14/18 @ 6:8 PM
✅
153
kj
82
rpm
42
%
18
mph
Thursday 5/24/18 @ 11:0 AM
206
kj
83
rpm
40
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 4/11/18 @ 3:27 PM
✅
212
kj
84
rpm
40
%
17
mph
Previous Workouts
army_wife
Senoia, GA
17
Beat __kiki__
VS
__kiki__
Frederick, MD
90 🔥
Beat army_wife
Workouts
Previous Workouts
10 min Low Impact Ride
Jenn Sherman
View Class
Share
60
kj
Sunday 8/18/19
✅
82
kj
Tuesday 4/23/19
10 min Tabata Ride
Robin Arzón
View Class
Share
72
kj
Tuesday 10/12/21
✅
83
kj
Sunday 11/17/19
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
162
kj
Friday 1/8/21
138
kj
Friday 1/8/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 6/3/20
✅
235
kj
Wednesday 6/3/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
291
kj
Tuesday 1/14/20
✅
487
kj
Sunday 7/7/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
128
kj
Thursday 10/11/18
✅
153
kj
Sunday 10/14/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
206
kj
Thursday 5/24/18
✅
212
kj
Wednesday 4/11/18
Previous Workouts