Shake and Bake
Workouts
Thursday 12/24/20 @ 9:15 PM
✅
207kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 1:57 AM
126kj
57rpm
43%
14mph
Monday 12/21/20 @ 9:30 PM
✅
415kj
76rpm
42%
17mph
Monday 12/21/20 @ 6:24 PM
315kj
55rpm
48%
15mph
Monday 10/5/20 @ 6:36 AM
✅
184kj
85rpm
37%
16mph
Wednesday 4/1/20 @ 12:54 AM
123kj
54rpm
45%
14mph
Tuesday 8/18/20 @ 4:39 PM
✅
64kj
83rpm
38%
16mph
Tuesday 5/7/19 @ 1:45 AM
50kj
52rpm
49%
15mph
Sunday 6/28/20 @ 1:59 PM
✅
223kj
72rpm
46%
17mph
Monday 6/29/20 @ 9:28 PM
149kj
53rpm
48%
15mph
Tuesday 3/12/19 @ 2:29 PM
✅
135kj
81rpm
40%
17mph
Tuesday 3/19/19 @ 1:0 AM
89kj
63rpm
41%
14mph
Saturday 3/16/19 @ 12:59 PM
333kj
74rpm
39%
15mph
Sunday 7/1/18 @ 1:23 PM
✅
419kj
65rpm
48%
17mph
Friday 12/21/18 @ 12:55 PM
308kj
72rpm
44%
17mph
Saturday 12/22/18 @ 7:16 PM
✅
311kj
62rpm
50%
17mph
Monday 3/26/18 @ 6:49 PM
✅
221kj
83rpm
41%
18mph
Tuesday 3/27/18 @ 12:55 AM
200kj
67rpm
47%
17mph
Friday 12/29/17 @ 11:54 AM
✅
255kj
79rpm
37%
15mph
Tuesday 1/9/18 @ 1:33 AM
217kj
66rpm
41%
14mph
Workouts
126
kj
Wednesday 12/16/20
315
kj
Monday 12/21/20
149
kj
Monday 6/29/20
333
kj
Saturday 3/16/19