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Shake and Bake
arizonaroses
Scottsdale
215 🔥
Beat milehijill
VS
milehijill
Denver, CO
9
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Saturday 10/8/22 @ 10:4 PM
✅
356
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/8/22 @ 6:48 PM
238
kj
83
rpm
36
%
15
mph
Friday 9/23/22 @ 12:49 AM
✅
247
kj
71
rpm
48
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/21/22 @ 3:34 PM
168
kj
88
rpm
35
%
16
mph
Monday 5/10/21 @ 9:31 PM
✅
392
kj
75
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 6:24 PM
257
kj
86
rpm
36
%
16
mph
Friday 8/13/21 @ 8:23 PM
✅
418
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 11:24 PM
266
kj
87
rpm
36
%
16
mph
Saturday 7/31/21 @ 7:33 PM
✅
533
kj
72
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/2/21 @ 3:55 PM
335
kj
82
rpm
37
%
16
mph
Monday 5/31/21 @ 6:33 PM
✅
715
kj
76
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 7:50 PM
574
kj
91
rpm
36
%
17
mph
Saturday 3/6/21 @ 7:53 PM
✅
767
kj
74
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
557
kj
90
rpm
36
%
16
mph
Saturday 2/20/21 @ 7:44 PM
✅
520
kj
74
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:52 PM
390
kj
89
rpm
37
%
17
mph
Monday 9/16/19 @ 2:2 AM
✅
279
kj
85
rpm
42
%
19
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Tuesday 9/4/18 @ 9:6 PM
193
kj
75
rpm
42
%
17
mph
Thursday 6/13/19 @ 4:19 PM
✅
273
kj
82
rpm
45
%
19
mph
30 min Cher Ride
Ally Love
View Class
Share
Monday 6/24/19 @ 4:11 PM
189
kj
85
rpm
38
%
16
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
215 🔥
Beat milehijill
VS
milehijill
Denver, CO
9
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Saturday 10/8/22
238
kj
Saturday 10/8/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Friday 9/23/22
168
kj
Wednesday 9/21/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
392
kj
Monday 5/10/21
257
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Friday 8/13/21
266
kj
Sunday 8/15/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
533
kj
Saturday 7/31/21
335
kj
Monday 8/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
715
kj
Monday 5/31/21
574
kj
Friday 5/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
767
kj
Saturday 3/6/21
557
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 2/20/21
390
kj
Tuesday 7/7/20
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
279
kj
Monday 9/16/19
193
kj
Tuesday 9/4/18
30 min Cher Ride
Ally Love
View Class
Share
✅
273
kj
Thursday 6/13/19
189
kj
Monday 6/24/19
Previous Workouts
Next Workouts