Shake and Bake
Workouts
Friday 8/27/21 @ 9:26 PM
✅
406kj
77rpm
46%
19mph
Wednesday 11/8/23 @ 7:0 PM
307kj
81rpm
40%
17mph
Saturday 3/4/23 @ 6:58 PM
✅
362kj
72rpm
48%
18mph
Friday 3/3/23 @ 12:19 AM
325kj
81rpm
41%
17mph
Thursday 2/23/23 @ 12:28 AM
✅
351kj
74rpm
46%
18mph
Wednesday 3/16/22 @ 8:54 PM
301kj
87rpm
38%
17mph
Tuesday 11/22/22 @ 8:28 PM
✅
249kj
75rpm
46%
18mph
Tuesday 2/9/21 @ 3:35 PM
213kj
93rpm
37%
17mph
Tuesday 12/1/20 @ 8:19 PM
✅
390kj
80rpm
45%
19mph
Thursday 9/29/22 @ 7:13 PM
340kj
80rpm
42%
17mph
Thursday 11/11/21 @ 7:38 PM
✅
224kj
82rpm
41%
18mph
Sunday 8/15/21 @ 5:10 PM
60kj
79rpm
32%
13mph
Thursday 7/29/21 @ 3:32 AM
✅
424kj
73rpm
49%
19mph
Wednesday 11/3/21 @ 8:54 PM
284kj
84rpm
37%
16mph
Friday 10/29/21 @ 11:0 PM
0kj
0rpm
51%
0mph
Thursday 10/28/21 @ 7:8 PM
✅
284kj
84rpm
37%
16mph
Saturday 8/7/21 @ 8:3 PM
✅
274kj
77rpm
46%
19mph
Friday 2/12/21 @ 7:12 PM
201kj
88rpm
37%
17mph
Monday 4/5/21 @ 9:4 PM
✅
257kj
82rpm
44%
19mph
Friday 4/2/21 @ 8:22 PM
247kj
83rpm
43%
18mph
Workouts
307
kj
Wednesday 11/8/23
325
kj
Friday 3/3/23
301
kj
Wednesday 3/16/22
213
kj
Tuesday 2/9/21
201
kj
Friday 2/12/21