Shake and Bake
Workouts
Saturday 3/25/23 @ 4:0 PM
✅
185kj
74rpm
48%
19mph
Saturday 3/25/23 @ 9:39 PM
160kj
87rpm
41%
18mph
Saturday 6/13/20 @ 7:50 PM
✅
537kj
83rpm
44%
19mph
Saturday 6/13/20 @ 9:48 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 6:17 PM
270kj
91rpm
42%
19mph
Tuesday 7/7/20 @ 9:47 PM
✅
291kj
88rpm
44%
20mph
Saturday 12/26/20 @ 6:11 PM
403kj
82rpm
45%
19mph
Tuesday 1/5/21 @ 10:42 PM
✅
456kj
88rpm
45%
20mph
Sunday 11/22/20 @ 5:37 PM
414kj
84rpm
45%
19mph
Monday 11/23/20 @ 11:46 PM
✅
548kj
89rpm
48%
21mph
Friday 11/13/20 @ 6:32 PM
531kj
82rpm
45%
19mph
Saturday 8/22/20 @ 11:57 AM
✅
657kj
89rpm
46%
21mph
Wednesday 2/19/20 @ 5:22 PM
251kj
92rpm
40%
19mph
Tuesday 11/10/20 @ 11:50 PM
✅
321kj
87rpm
46%
20mph
Thursday 10/8/20 @ 6:52 PM
533kj
82rpm
45%
19mph
Thursday 10/8/20 @ 9:39 PM
✅
696kj
86rpm
48%
21mph
Wednesday 9/23/20 @ 4:34 AM
✅
260kj
85rpm
43%
19mph
Thursday 9/24/20 @ 10:56 PM
174kj
87rpm
36%
16mph
Sunday 5/31/20 @ 5:24 PM
✅
228kj
81rpm
50%
21mph
Saturday 5/30/20 @ 7:3 PM
194kj
90rpm
43%
20mph
Workouts
160
kj
Saturday 3/25/23
kj
Saturday 6/13/20
270
kj
Friday 7/10/20
403
kj
Saturday 12/26/20
531
kj
Friday 11/13/20
251
kj
Wednesday 2/19/20
174
kj
Thursday 9/24/20
194
kj
Saturday 5/30/20