Shake and Bake
VS
Workouts
Saturday 9/17/22 @ 1:38 AM
kj
rpm
%
0mph
Monday 7/10/23 @ 6:50 PM
✅
232kj
77rpm
44%
18mph
Saturday 8/7/21 @ 8:3 PM
✅
274kj
77rpm
46%
19mph
Sunday 10/4/20 @ 8:56 PM
247kj
82rpm
42%
18mph
Friday 1/29/21 @ 10:13 PM
✅
481kj
74rpm
46%
18mph
Friday 11/15/19 @ 11:14 PM
320kj
77rpm
38%
15mph
Wednesday 12/9/20 @ 4:15 AM
✅
251kj
85rpm
43%
19mph
Monday 5/11/20 @ 10:1 PM
180kj
83rpm
37%
16mph
Tuesday 12/1/20 @ 8:19 PM
390kj
80rpm
45%
19mph
Wednesday 12/2/20 @ 10:13 PM
✅
393kj
80rpm
44%
18mph
Friday 9/25/20 @ 6:58 PM
✅
527kj
83rpm
45%
20mph
Saturday 9/26/20 @ 5:33 PM
492kj
77rpm
45%
18mph
Monday 9/7/20 @ 7:55 PM
✅
428kj
81rpm
46%
19mph
Wednesday 9/9/20 @ 8:54 PM
421kj
82rpm
44%
19mph
Sunday 9/6/20 @ 4:9 PM
✅
529kj
85rpm
44%
19mph
Saturday 9/5/20 @ 8:53 PM
517kj
80rpm
45%
19mph
Saturday 8/29/20 @ 8:5 PM
✅
542kj
83rpm
44%
19mph
Saturday 2/29/20 @ 7:59 PM
417kj
76rpm
43%
17mph
Saturday 6/6/20 @ 4:13 PM
✅
535kj
84rpm
44%
19mph
Sunday 6/7/20 @ 5:47 PM
482kj
77rpm
44%
18mph
arizonaroses
Scottsdale
115
🔥
VS
apir8looksat_40
Philly
13
Workouts
247
kj
Sunday 10/4/20
320
kj
Friday 11/15/19
180
kj
Monday 5/11/20
492
kj
Saturday 9/26/20
517
kj
Saturday 9/5/20
417
kj
Saturday 2/29/20
482
kj
Sunday 6/7/20