Shake and Bake
Workouts
Monday 2/24/20 @ 6:43 PM
375kj
91rpm
40%
19mph
Tuesday 2/11/20 @ 1:57 AM
✅
449kj
84rpm
46%
20mph
Thursday 3/2/23 @ 8:14 PM
244kj
73rpm
47%
18mph
Monday 10/7/19 @ 9:20 PM
✅
348kj
84rpm
48%
21mph
Saturday 6/13/20 @ 7:50 PM
537kj
83rpm
44%
19mph
Saturday 6/13/20 @ 2:15 PM
✅
668kj
91rpm
45%
21mph
Saturday 10/23/21 @ 7:29 PM
451kj
74rpm
44%
18mph
Wednesday 10/20/21 @ 3:44 PM
✅
530kj
95rpm
40%
19mph
Thursday 5/27/21 @ 7:15 PM
501kj
73rpm
47%
18mph
Friday 4/24/20 @ 1:40 PM
✅
667kj
95rpm
44%
21mph
Friday 7/10/20 @ 6:17 PM
270kj
91rpm
42%
19mph
Monday 7/6/20 @ 5:12 PM
✅
316kj
98rpm
42%
20mph
Thursday 10/8/20 @ 6:52 PM
533kj
82rpm
45%
19mph
Friday 10/9/20 @ 3:52 PM
✅
721kj
95rpm
45%
21mph
Thursday 9/24/20 @ 7:22 PM
381kj
85rpm
43%
18mph
Tuesday 9/22/20 @ 3:12 PM
✅
458kj
90rpm
42%
19mph
Friday 9/11/20 @ 8:24 PM
416kj
83rpm
45%
19mph
Thursday 9/10/20 @ 4:39 PM
✅
566kj
91rpm
48%
22mph
Monday 6/8/20 @ 5:59 PM
409kj
86rpm
44%
19mph
Wednesday 6/10/20 @ 9:19 PM
✅
527kj
87rpm
48%
21mph
Workouts
537
kj
Saturday 6/13/20
451
kj
Saturday 10/23/21
270
kj
Friday 7/10/20