Shake and Bake
Workouts
Sunday 2/21/21 @ 5:6 PM
357kj
83rpm
42%
18mph
Monday 8/17/20 @ 11:1 AM
✅
485kj
88rpm
46%
20mph
Tuesday 4/13/21 @ 9:15 AM
360kj
81rpm
43%
18mph
Monday 4/5/21 @ 11:0 AM
✅
512kj
87rpm
47%
21mph
Thursday 10/8/20 @ 9:59 PM
391kj
84rpm
42%
18mph
Thursday 9/19/19 @ 10:17 AM
✅
483kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 9:12 PM
399kj
86rpm
42%
19mph
Thursday 6/25/20 @ 11:0 AM
✅
511kj
88rpm
46%
21mph
Saturday 8/24/19 @ 4:39 PM
539kj
87rpm
43%
19mph
Saturday 4/11/20 @ 1:28 PM
✅
693kj
84rpm
49%
21mph
Sunday 2/24/19 @ 11:19 PM
839kj
87rpm
44%
19mph
Saturday 4/6/19 @ 2:36 PM
✅
999kj
79rpm
50%
21mph
Sunday 3/31/19 @ 8:3 PM
566kj
90rpm
42%
19mph
Saturday 12/1/18 @ 1:29 PM
✅
638kj
82rpm
48%
20mph
Sunday 1/27/19 @ 12:8 PM
402kj
84rpm
44%
19mph
Sunday 7/1/18 @ 1:0 PM
✅
458kj
81rpm
48%
20mph
Saturday 3/3/18 @ 11:42 AM
581kj
82rpm
47%
20mph
Saturday 7/21/18 @ 1:56 PM
✅
620kj
82rpm
48%
20mph
Sunday 1/14/18 @ 6:43 PM
414kj
83rpm
45%
19mph
Wednesday 6/20/18 @ 9:30 AM
✅
445kj
81rpm
47%
20mph
Workouts
357
kj
Sunday 2/21/21
360
kj
Tuesday 4/13/21
391
kj
Thursday 10/8/20
399
kj
Wednesday 7/15/20
839
kj
Sunday 2/24/19
581
kj
Saturday 3/3/18
414
kj
Sunday 1/14/18