Shake and Bake
Workouts
Sunday 1/28/24 @ 6:52 PM
✅
360kj
74rpm
54%
21mph
Saturday 1/27/24 @ 8:28 PM
186kj
70rpm
43%
16mph
Wednesday 1/19/22 @ 6:18 PM
✅
401kj
78rpm
54%
22mph
Friday 9/6/19 @ 1:30 PM
264kj
77rpm
47%
19mph
Friday 3/12/21 @ 3:33 PM
✅
202kj
76rpm
55%
22mph
Friday 5/7/21 @ 10:41 AM
93kj
63rpm
46%
16mph
Tuesday 3/31/20 @ 12:47 PM
✅
577kj
80rpm
53%
22mph
Tuesday 5/19/20 @ 10:0 AM
344kj
73rpm
46%
18mph
Sunday 5/3/20 @ 1:57 PM
✅
456kj
82rpm
55%
23mph
Sunday 5/3/20 @ 1:56 PM
202kj
70rpm
45%
17mph
Sunday 3/29/20 @ 1:57 PM
✅
413kj
85rpm
50%
22mph
Friday 4/24/20 @ 12:39 PM
235kj
78rpm
44%
18mph
Monday 4/6/20 @ 2:56 PM
✅
157kj
78rpm
44%
18mph
Wednesday 4/1/20 @ 3:54 PM
143kj
75rpm
44%
17mph
Monday 1/27/20 @ 1:8 PM
✅
370kj
75rpm
54%
21mph
Thursday 1/23/20 @ 11:0 AM
247kj
71rpm
48%
18mph
Saturday 1/11/20 @ 3:16 PM
✅
362kj
82rpm
49%
21mph
Friday 1/10/20 @ 11:10 AM
225kj
74rpm
45%
18mph
Tuesday 6/19/18 @ 3:1 PM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 10:54 AM
✅
360kj
79rpm
45%
18mph
Workouts
202
kj
Sunday 5/3/20
225
kj
Friday 1/10/20