Shake and Bake
Workouts
Tuesday 8/15/23 @ 10:42 AM
96kj
45rpm
46%
12mph
Wednesday 8/16/23 @ 11:50 PM
✅
131kj
75rpm
35%
14mph
Wednesday 3/17/21 @ 11:35 PM
✅
184kj
58rpm
52%
17mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
Thursday 2/4/21 @ 1:36 AM
51kj
45rpm
41%
11mph
Friday 1/8/21 @ 10:28 PM
✅
102kj
72rpm
40%
15mph
Friday 6/21/19 @ 11:36 PM
✅
493kj
77rpm
45%
18mph
Saturday 7/11/20 @ 10:16 PM
324kj
77rpm
37%
15mph
Monday 6/29/20 @ 12:43 AM
150kj
45rpm
46%
13mph
Saturday 6/20/20 @ 12:40 PM
✅
210kj
70rpm
37%
14mph
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Thursday 6/18/20 @ 6:10 PM
✅
218kj
78rpm
36%
15mph
Tuesday 8/28/18 @ 10:6 AM
✅
354kj
64rpm
50%
18mph
Monday 6/15/20 @ 7:38 PM
250kj
71rpm
40%
15mph
Friday 2/14/20 @ 11:56 PM
✅
223kj
61rpm
43%
15mph
Wednesday 2/12/20 @ 10:43 PM
201kj
76rpm
36%
14mph
Wednesday 4/1/20 @ 11:59 PM
161kj
53rpm
49%
15mph
Wednesday 5/27/20 @ 9:23 PM
✅
195kj
67rpm
46%
16mph
Tuesday 2/4/20 @ 3:41 PM
✅
298kj
71rpm
42%
16mph
Monday 2/3/20 @ 10:51 PM
203kj
84rpm
32%
14mph
Workouts
96
kj
Tuesday 8/15/23
139
kj
Saturday 3/27/21
131
kj
Sunday 6/28/20
201
kj
Wednesday 2/12/20