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Shake and Bake
aquariusqueen16
We Gon' Be Alright!โฅ๏ธ๐ช๐พ
5
Beat jdmenardy
VS
jdmenardy
๐ญ๐นโจ @JessMenardy
204 ๐ฅ
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
Friday 6/23/23 @ 9:27 PM
267
kj
78
rpm
47
%
19
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Friday 6/23/23 @ 9:26 PM
โ
346
kj
73
rpm
54
%
21
mph
Wednesday 6/7/23 @ 8:10 PM
59
kj
93
rpm
34
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 3/21/20 @ 3:53 PM
โ
101
kj
61
rpm
60
%
20
mph
Tuesday 6/22/21 @ 12:13 AM
68
kj
90
rpm
38
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Friday 6/2/23 @ 9:18 PM
โ
104
kj
79
rpm
49
%
20
mph
Thursday 8/11/22 @ 10:36 PM
59
kj
88
rpm
36
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 11/16/22 @ 2:46 PM
โ
105
kj
79
rpm
49
%
20
mph
Sunday 1/15/23 @ 12:57 AM
34
kj
82
rpm
29
%
13
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Tuesday 5/9/23 @ 2:10 PM
โ
106
kj
82
rpm
48
%
20
mph
Tuesday 8/2/22 @ 6:28 PM
61
kj
93
rpm
35
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 11/13/22 @ 5:12 PM
โ
96
kj
87
rpm
44
%
20
mph
Thursday 6/23/22 @ 11:34 PM
70
kj
96
rpm
36
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 9/11/20 @ 1:50 PM
โ
100
kj
83
rpm
47
%
20
mph
Friday 8/20/21 @ 5:14 PM
212
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Monday 1/31/22 @ 2:52 PM
โ
310
kj
80
rpm
49
%
20
mph
Tuesday 12/21/21 @ 12:59 AM
221
kj
82
rpm
49
%
21
mph
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Tuesday 12/21/21 @ 1:9 PM
โ
224
kj
71
rpm
55
%
21
mph
Thursday 12/16/21 @ 12:30 AM
284
kj
76
rpm
49
%
19
mph
30 min R&B Ride
Hannah Frankson
View Class
Share
Sunday 4/18/21 @ 12:25 PM
โ
338
kj
101
rpm
42
%
21
mph
Previous Workouts
Next Workouts
aquariusqueen16
We Gon' Be Alright!โฅ๏ธ๐ช๐พ
5
Beat jdmenardy
VS
jdmenardy
๐ญ๐นโจ @JessMenardy
204 ๐ฅ
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
267
kj
Friday 6/23/23
โ
346
kj
Friday 6/23/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
59
kj
Wednesday 6/7/23
โ
101
kj
Saturday 3/21/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
68
kj
Tuesday 6/22/21
โ
104
kj
Friday 6/2/23
10 min Low Impact Ride
Hannah Frankson
View Class
Share
59
kj
Thursday 8/11/22
โ
105
kj
Wednesday 11/16/22
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
34
kj
Sunday 1/15/23
โ
106
kj
Tuesday 5/9/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
61
kj
Tuesday 8/2/22
โ
96
kj
Sunday 11/13/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
70
kj
Thursday 6/23/22
โ
100
kj
Friday 9/11/20
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
212
kj
Friday 8/20/21
โ
310
kj
Monday 1/31/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
221
kj
Tuesday 12/21/21
โ
224
kj
Tuesday 12/21/21
30 min R&B Ride
Hannah Frankson
View Class
Share
284
kj
Thursday 12/16/21
โ
338
kj
Sunday 4/18/21
Previous Workouts
Next Workouts