Shake and Bake

Workouts

Sunday 1/21/24 @ 6:14 PM
βœ…
54kj
83rpm
37%
16mph
Extra 10: Rema Ride
Cliff Dwenger
Sunday 11/5/23 @ 2:39 PM
38kj
58rpm
40%
13mph
Friday 9/8/23 @ 10:19 PM
βœ…
72kj
97rpm
36%
18mph
Extra 10: Rema Ride
Tunde Oyeneyin
Saturday 9/9/23 @ 1:37 PM
42kj
68rpm
37%
14mph
Wednesday 6/7/23 @ 12:36 PM
βœ…
167kj
72rpm
48%
19mph
20 min 2010s Hip Hop Ride
Ally Love
Monday 6/5/23 @ 11:30 AM
154kj
57rpm
54%
18mph
Friday 5/5/23 @ 11:0 AM
181kj
86rpm
44%
19mph
20 min Reggaeton Ride
Camila RamΓ³n
Friday 5/5/23 @ 11:0 AM
βœ…
197kj
64rpm
55%
20mph
Thursday 5/4/23 @ 6:9 PM
βœ…
156kj
82rpm
43%
18mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 5/3/23 @ 11:29 AM
129kj
64rpm
47%
17mph
Tuesday 7/19/22 @ 8:29 PM
βœ…
65kj
92rpm
36%
17mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 10/19/22 @ 12:24 PM
39kj
61rpm
40%
14mph
Thursday 10/6/22 @ 9:10 PM
70kj
90rpm
38%
17mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
Wednesday 10/5/22 @ 3:36 PM
βœ…
81kj
0rpm
0%
0mph
Tuesday 6/28/22 @ 12:30 PM
196kj
79rpm
48%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/28/22 @ 12:27 PM
βœ…
227kj
70rpm
55%
21mph
Thursday 2/17/22 @ 1:2 AM
286kj
84rpm
47%
20mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Monday 2/28/22 @ 1:16 PM
βœ…
287kj
75rpm
49%
19mph
Sunday 1/16/22 @ 3:47 PM
51kj
88rpm
33%
15mph
10 min Low Impact Ride
Ben Alldis
Wednesday 11/17/21 @ 1:29 PM
βœ…
87kj
81rpm
43%
18mph

Workouts

Extra 10: Rema Ride
Cliff Dwenger
βœ… 54 kj
Sunday 1/21/24
38 kj
Sunday 11/5/23
Extra 10: Rema Ride
Tunde Oyeneyin
βœ… 72 kj
Friday 9/8/23
42 kj
Saturday 9/9/23
20 min 2010s Hip Hop Ride
Ally Love
βœ… 167 kj
Wednesday 6/7/23
154 kj
Monday 6/5/23
20 min Reggaeton Ride
Camila RamΓ³n
181 kj
Friday 5/5/23
βœ… 197 kj
Friday 5/5/23
20 min Low Impact Ride
Tunde Oyeneyin
βœ… 156 kj
Thursday 5/4/23
129 kj
Wednesday 5/3/23
10 min Low Impact Ride
Jenn Sherman
βœ… 65 kj
Tuesday 7/19/22
39 kj
Wednesday 10/19/22
10 min On the Leaderboard: Peloton Ride
Denis Morton
70 kj
Thursday 10/6/22
βœ… 81 kj
Wednesday 10/5/22
20 min Pop Ride
Cody Rigsby
196 kj
Tuesday 6/28/22
βœ… 227 kj
Tuesday 6/28/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
286 kj
Thursday 2/17/22
βœ… 287 kj
Monday 2/28/22
10 min Low Impact Ride
Ben Alldis
51 kj
Sunday 1/16/22
βœ… 87 kj
Wednesday 11/17/21