Shake and Bake
Workouts
Tuesday 6/9/20 @ 4:17 PM
316kj
91rpm
37%
17mph
Wednesday 2/3/21 @ 5:6 PM
✅
320kj
90rpm
36%
17mph
Saturday 1/2/21 @ 2:56 PM
313kj
76rpm
43%
17mph
Thursday 1/26/17 @ 10:21 PM
✅
330kj
77rpm
43%
18mph
Friday 8/28/20 @ 7:55 PM
391kj
78rpm
41%
17mph
Wednesday 4/13/16 @ 4:21 PM
✅
469kj
71rpm
48%
18mph
Thursday 6/27/19 @ 9:26 PM
310kj
70rpm
45%
17mph
Thursday 6/27/19 @ 9:25 PM
✅
334kj
75rpm
44%
18mph
Thursday 9/13/18 @ 11:17 PM
✅
44kj
82rpm
33%
14mph
Wednesday 1/30/19 @ 6:13 PM
34kj
72rpm
33%
13mph
Tuesday 10/9/18 @ 11:50 PM
29kj
83rpm
27%
12mph
Wednesday 10/17/18 @ 3:49 PM
✅
35kj
76rpm
31%
13mph
Sunday 12/31/17 @ 3:28 PM
✅
319kj
79rpm
42%
17mph
Sunday 12/31/17 @ 3:22 PM
308kj
73rpm
44%
17mph
Wednesday 12/27/17 @ 6:3 PM
308kj
72rpm
44%
17mph
Monday 5/22/17 @ 8:25 PM
✅
324kj
75rpm
44%
17mph
Tuesday 11/21/17 @ 11:44 PM
364kj
72rpm
42%
16mph
Sunday 11/19/17 @ 3:23 PM
✅
412kj
72rpm
44%
17mph
Thursday 10/12/17 @ 9:30 PM
✅
303kj
80rpm
41%
17mph
Thursday 10/12/17 @ 9:23 PM
225kj
72rpm
39%
15mph
Workouts
316
kj
Tuesday 6/9/20
391
kj
Friday 8/28/20
308
kj
Sunday 12/31/17
364
kj
Tuesday 11/21/17