Shake and Bake
Workouts
Thursday 6/30/22 @ 1:59 PM
✅
232kj
77rpm
44%
18mph
Thursday 7/14/22 @ 10:9 PM
184kj
72rpm
43%
16mph
Sunday 7/26/20 @ 2:2 PM
✅
66kj
73rpm
43%
17mph
Wednesday 2/12/20 @ 1:44 AM
42kj
78rpm
34%
14mph
Thursday 11/28/19 @ 1:0 PM
✅
323kj
74rpm
44%
17mph
Thursday 11/28/19 @ 12:46 PM
276kj
73rpm
42%
16mph
Friday 2/8/19 @ 12:29 AM
✅
198kj
67rpm
46%
17mph
Wednesday 2/13/19 @ 1:50 AM
181kj
71rpm
42%
16mph
Monday 12/3/18 @ 11:30 PM
✅
318kj
73rpm
44%
17mph
Saturday 12/1/18 @ 4:41 PM
310kj
71rpm
44%
17mph
Tuesday 5/29/18 @ 11:1 PM
✅
314kj
74rpm
44%
17mph
Friday 5/25/18 @ 2:22 AM
288kj
75rpm
42%
17mph
Sunday 3/18/18 @ 11:0 AM
✅
464kj
65rpm
51%
18mph
Sunday 4/16/17 @ 2:26 PM
kj
rpm
%
0mph
Tuesday 2/13/18 @ 11:0 PM
✅
346kj
77rpm
44%
18mph
Tuesday 2/13/18 @ 10:59 PM
299kj
76rpm
42%
17mph
Friday 12/22/17 @ 10:52 PM
✅
387kj
76rpm
42%
17mph
Sunday 5/28/17 @ 7:26 PM
358kj
72rpm
42%
16mph
Sunday 10/29/17 @ 4:39 PM
246kj
81rpm
38%
16mph
Tuesday 10/31/17 @ 12:14 AM
✅
303kj
74rpm
44%
17mph
Workouts
276
kj
Thursday 11/28/19
181
kj
Wednesday 2/13/19