Shake and Bake
Workouts
Thursday 5/12/22 @ 9:46 PM
43kj
85rpm
32%
14mph
Wednesday 5/4/22 @ 1:1 AM
✅
63kj
81rpm
39%
17mph
Thursday 5/20/21 @ 10:25 PM
81kj
82rpm
36%
15mph
Sunday 3/28/21 @ 4:53 PM
✅
101kj
72rpm
44%
17mph
Monday 10/19/20 @ 10:27 PM
86kj
81rpm
33%
14mph
Thursday 10/1/20 @ 12:45 AM
✅
164kj
82rpm
43%
18mph
Saturday 4/11/20 @ 12:35 PM
108kj
79rpm
36%
15mph
Tuesday 4/21/20 @ 6:31 PM
✅
205kj
86rpm
46%
20mph
Wednesday 2/5/20 @ 10:39 PM
292kj
80rpm
40%
17mph
Wednesday 2/5/20 @ 12:36 PM
✅
345kj
74rpm
45%
18mph
Saturday 12/21/19 @ 3:16 PM
130kj
83rpm
39%
17mph
Wednesday 12/18/19 @ 1:27 PM
✅
169kj
88rpm
42%
19mph
Monday 12/2/19 @ 8:19 PM
86kj
80rpm
38%
16mph
Tuesday 11/19/19 @ 12:37 AM
✅
106kj
81rpm
41%
17mph
Friday 10/18/19 @ 10:11 PM
115kj
83rpm
37%
16mph
Monday 10/7/19 @ 5:19 PM
✅
166kj
86rpm
42%
19mph
Wednesday 8/21/19 @ 3:30 PM
199kj
78rpm
41%
17mph
Wednesday 8/28/19 @ 12:30 PM
✅
223kj
86rpm
40%
18mph
Friday 6/28/19 @ 5:27 PM
243kj
64rpm
51%
18mph
Saturday 6/29/19 @ 10:9 PM
✅
268kj
88rpm
43%
19mph
Workouts
130
kj
Saturday 12/21/19
199
kj
Wednesday 8/21/19